Shake and Bake
Workouts
Saturday 1/1/22 @ 1:47 PM
73kj
73rpm
38%
15mph
Monday 12/20/21 @ 9:32 PM
✅
102kj
77rpm
42%
17mph
Saturday 1/1/22 @ 12:25 PM
89kj
86rpm
36%
16mph
Wednesday 12/22/21 @ 9:22 PM
✅
104kj
83rpm
40%
17mph
Wednesday 8/12/20 @ 11:20 PM
149kj
77rpm
36%
15mph
Wednesday 8/12/20 @ 11:19 PM
✅
212kj
77rpm
44%
17mph
Friday 7/17/20 @ 4:29 PM
152kj
76rpm
37%
15mph
Friday 7/3/20 @ 12:42 PM
✅
195kj
74rpm
43%
17mph
Friday 7/5/19 @ 10:28 AM
249kj
77rpm
39%
15mph
Thursday 7/4/19 @ 1:42 PM
✅
316kj
76rpm
44%
17mph
Thursday 12/27/18 @ 5:22 PM
✅
113kj
57rpm
40%
12mph
Wednesday 12/26/18 @ 2:42 PM
kj
rpm
%
0mph
Tuesday 5/15/18 @ 10:18 AM
✅
120kj
81rpm
39%
16mph
Monday 5/14/18 @ 8:22 PM
kj
rpm
%
0mph
Thursday 4/12/18 @ 3:3 AM
✅
123kj
74rpm
41%
16mph
Monday 4/9/18 @ 8:52 PM
kj
rpm
%
0mph
Monday 4/9/18 @ 11:26 PM
✅
116kj
73rpm
41%
15mph
Monday 4/9/18 @ 8:20 PM
kj
rpm
%
0mph
Saturday 1/27/18 @ 2:36 AM
✅
120kj
68rpm
37%
13mph
Sunday 1/21/18 @ 9:20 PM
kj
rpm
%
0mph
Workouts
73
kj
Saturday 1/1/22
249
kj
Friday 7/5/19