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Shake and Bake
fitnessfairy27
#BGM,#BGMPZRIDERS
200 π₯
Beat amyg_71
VS
amyg_71
#NeverForget πΊπΈ
65
Beat fitnessfairy27
Workouts
Next Workouts
Saturday 2/4/23 @ 12:4 PM
β
266
kj
85
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/6/23 @ 12:5 PM
250
kj
64
rpm
42
%
15
mph
Thursday 7/8/21 @ 10:0 AM
β
406
kj
91
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/17/22 @ 1:0 PM
346
kj
64
rpm
44
%
16
mph
Saturday 1/29/22 @ 6:16 PM
β
462
kj
84
rpm
37
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/17/21 @ 12:16 PM
434
kj
66
rpm
44
%
16
mph
Wednesday 8/25/21 @ 10:2 AM
β
133
kj
91
rpm
34
%
16
mph
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 1/13/20 @ 12:30 PM
120
kj
81
rpm
35
%
15
mph
Sunday 3/28/21 @ 10:17 AM
β
318
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/21/20 @ 9:55 AM
304
kj
78
rpm
41
%
17
mph
Thursday 10/1/20 @ 9:4 AM
379
kj
79
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/30/20 @ 11:31 AM
β
387
kj
75
rpm
38
%
16
mph
Tuesday 9/15/20 @ 9:36 AM
276
kj
78
rpm
40
%
16
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Monday 9/14/20 @ 11:20 AM
β
298
kj
77
rpm
40
%
16
mph
Tuesday 11/5/19 @ 9:59 AM
β
337
kj
74
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 11:30 AM
333
kj
80
rpm
41
%
17
mph
Sunday 6/16/19 @ 9:42 PM
β
401
kj
76
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/15/19 @ 12:19 PM
370
kj
75
rpm
41
%
16
mph
Saturday 3/31/18 @ 3:9 AM
126
kj
45
rpm
48
%
12
mph
30 min Intervals & Arms Ride
Robin ArzΓ³n
View Class
Share
Saturday 3/31/18 @ 12:20 PM
β
135
kj
64
rpm
36
%
13
mph
Next Workouts
fitnessfairy27
#BGM,#BGMPZRIDERS
200 π₯
Beat amyg_71
VS
amyg_71
#NeverForget πΊπΈ
65
Beat fitnessfairy27
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
266
kj
Saturday 2/4/23
250
kj
Monday 2/6/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
406
kj
Thursday 7/8/21
346
kj
Saturday 12/17/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
462
kj
Saturday 1/29/22
434
kj
Sunday 10/17/21
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
133
kj
Wednesday 8/25/21
120
kj
Monday 1/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
318
kj
Sunday 3/28/21
304
kj
Wednesday 10/21/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
379
kj
Thursday 10/1/20
β
387
kj
Wednesday 9/30/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
276
kj
Tuesday 9/15/20
β
298
kj
Monday 9/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
337
kj
Tuesday 11/5/19
333
kj
Monday 8/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
401
kj
Sunday 6/16/19
370
kj
Saturday 6/15/19
30 min Intervals & Arms Ride
Robin ArzΓ³n
View Class
Share
126
kj
Saturday 3/31/18
β
135
kj
Saturday 3/31/18
Next Workouts