Shake and Bake
VS
Workouts
Monday 3/14/22 @ 10:0 AM
✅
277kj
81rpm
38%
16mph
Monday 3/14/22 @ 9:0 AM
210kj
81rpm
35%
14mph
Tuesday 10/3/23 @ 10:1 AM
✅
176kj
82rpm
37%
16mph
Wednesday 10/4/23 @ 9:30 AM
136kj
78rpm
34%
14mph
Tuesday 3/2/21 @ 10:42 AM
✅
302kj
77rpm
40%
16mph
Monday 1/31/22 @ 10:0 AM
223kj
76rpm
37%
14mph
Saturday 1/29/22 @ 6:16 PM
✅
462kj
84rpm
37%
16mph
Friday 1/28/22 @ 10:0 AM
327kj
78rpm
35%
14mph
Wednesday 6/23/21 @ 9:58 AM
✅
208kj
92rpm
37%
17mph
Saturday 8/7/21 @ 9:4 PM
155kj
98rpm
31%
15mph
Saturday 6/26/21 @ 11:29 AM
✅
414kj
85rpm
39%
17mph
Friday 7/30/21 @ 6:52 PM
301kj
85rpm
34%
15mph
Monday 4/12/21 @ 9:37 AM
✅
214kj
85rpm
40%
17mph
Sunday 5/23/21 @ 6:35 PM
144kj
92rpm
32%
15mph
Wednesday 5/19/21 @ 10:51 PM
✅
326kj
85rpm
40%
17mph
Sunday 5/16/21 @ 12:51 PM
211kj
82rpm
33%
14mph
Tuesday 2/9/21 @ 10:36 AM
✅
328kj
79rpm
42%
18mph
Monday 2/10/20 @ 1:7 AM
236kj
78rpm
37%
15mph
Tuesday 11/5/19 @ 9:59 AM
✅
337kj
74rpm
44%
18mph
Wednesday 9/9/20 @ 9:34 AM
235kj
67rpm
43%
15mph
fitnessfairy27
#BGM,#BGMPZRIDERS
206
🔥
VS
3kidsnapback
DMV BGM👑
19
Workouts
210
kj
Monday 3/14/22
327
kj
Friday 1/28/22
155
kj
Saturday 8/7/21
301
kj
Friday 7/30/21
144
kj
Sunday 5/23/21
236
kj
Monday 2/10/20