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Shake and Bake
fitmom4life
Clarkston, MI
0
Beat drjulian
VS
drjulian
Mountlake Terrace, WA
71 🔥
Beat fitmom4life
Workouts
Next Workouts
Saturday 5/22/21 @ 11:37 AM
381
kj
78
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 10/20/19 @ 6:7 PM
✅
708
kj
90
rpm
47
%
21
mph
Tuesday 10/13/20 @ 12:57 PM
272
kj
75
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 3/21/20 @ 5:16 PM
✅
562
kj
87
rpm
49
%
22
mph
Tuesday 2/9/21 @ 2:11 PM
285
kj
78
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/12/20 @ 1:48 PM
✅
557
kj
87
rpm
49
%
21
mph
Tuesday 11/17/20 @ 1:37 PM
316
kj
73
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/22/20 @ 5:31 PM
✅
603
kj
89
rpm
49
%
22
mph
Friday 10/16/20 @ 1:40 PM
144
kj
75
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
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Thursday 7/9/20 @ 11:14 PM
✅
309
kj
90
rpm
44
%
20
mph
Tuesday 9/29/20 @ 12:38 PM
187
kj
72
rpm
42
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 6:5 PM
✅
370
kj
86
rpm
50
%
21
mph
Saturday 2/1/20 @ 2:27 PM
184
kj
74
rpm
41
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 11:10 PM
✅
353
kj
89
rpm
47
%
21
mph
Monday 8/31/20 @ 9:13 AM
290
kj
74
rpm
41
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/11/20 @ 12:46 PM
✅
605
kj
89
rpm
49
%
22
mph
Tuesday 9/24/19 @ 12:39 PM
183
kj
76
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/12/20 @ 11:27 PM
✅
372
kj
91
rpm
47
%
21
mph
Friday 10/18/19 @ 9:27 AM
156
kj
72
rpm
39
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/10/20 @ 6:13 PM
✅
365
kj
88
rpm
48
%
21
mph
Next Workouts
fitmom4life
Clarkston, MI
0
Beat drjulian
VS
drjulian
Mountlake Terrace, WA
71 🔥
Beat fitmom4life
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
381
kj
Saturday 5/22/21
✅
708
kj
Sunday 10/20/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
272
kj
Tuesday 10/13/20
✅
562
kj
Saturday 3/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
285
kj
Tuesday 2/9/21
✅
557
kj
Wednesday 2/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
316
kj
Tuesday 11/17/20
✅
603
kj
Sunday 3/22/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
144
kj
Friday 10/16/20
✅
309
kj
Thursday 7/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
187
kj
Tuesday 9/29/20
✅
370
kj
Saturday 4/25/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
184
kj
Saturday 2/1/20
✅
353
kj
Monday 5/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
290
kj
Monday 8/31/20
✅
605
kj
Wednesday 3/11/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
183
kj
Tuesday 9/24/19
✅
372
kj
Tuesday 5/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
156
kj
Friday 10/18/19
✅
365
kj
Sunday 5/10/20
Next Workouts