Shake and Bake
Workouts
Tuesday 1/24/23 @ 2:16 PM
✅
183kj
69rpm
43%
16mph
Tuesday 1/4/22 @ 12:24 AM
128kj
65rpm
38%
13mph
Friday 11/11/22 @ 9:59 AM
137kj
63rpm
41%
14mph
Friday 11/4/22 @ 3:0 PM
✅
152kj
75rpm
38%
15mph
Thursday 4/28/22 @ 1:0 PM
187kj
70rpm
44%
16mph
Tuesday 5/3/22 @ 12:43 AM
✅
241kj
77rpm
45%
18mph
Sunday 10/10/21 @ 6:21 PM
177kj
62rpm
46%
16mph
Saturday 4/9/22 @ 10:46 PM
✅
206kj
71rpm
45%
17mph
Friday 4/16/21 @ 2:18 PM
✅
173kj
71rpm
41%
16mph
Friday 3/4/22 @ 6:49 AM
169kj
76rpm
39%
16mph
Tuesday 11/3/20 @ 6:40 PM
✅
266kj
64rpm
44%
16mph
Sunday 1/2/22 @ 11:7 PM
251kj
67rpm
43%
15mph
Monday 8/17/20 @ 8:9 AM
129kj
60rpm
41%
14mph
Wednesday 8/12/20 @ 11:31 PM
✅
181kj
73rpm
41%
16mph
Wednesday 7/22/20 @ 8:39 PM
✅
111kj
60rpm
51%
17mph
Sunday 6/28/20 @ 5:0 AM
108kj
67rpm
48%
17mph
Wednesday 7/22/20 @ 8:18 PM
✅
144kj
67rpm
47%
17mph
Saturday 6/27/20 @ 5:7 AM
139kj
79rpm
42%
17mph
Friday 7/10/20 @ 2:18 PM
✅
194kj
69rpm
44%
17mph
Thursday 7/16/20 @ 7:6 PM
188kj
79rpm
39%
16mph
Workouts
128
kj
Tuesday 1/4/22
187
kj
Thursday 4/28/22
177
kj
Sunday 10/10/21