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Shake and Bake
fitmamakelcie
DC
0
Beat kayla_kayyyy
VS
kayla_kayyyy
colorado
22 🔥
Beat fitmamakelcie
Workouts
Next Workouts
Monday 9/7/20 @ 6:56 PM
135
kj
72
rpm
44
%
17
mph
20 min 2000s Ride
Cody Rigsby
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Wednesday 11/2/22 @ 8:0 PM
✅
151
kj
67
rpm
49
%
18
mph
Tuesday 8/24/21 @ 8:2 PM
114
kj
54
rpm
41
%
11
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 12/10/20 @ 8:40 PM
✅
226
kj
75
rpm
45
%
18
mph
Tuesday 7/20/21 @ 8:42 PM
155
kj
77
rpm
37
%
15
mph
30 min Spice Girls Ride
Leanne Hainsby
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Thursday 8/5/21 @ 3:51 PM
✅
233
kj
83
rpm
42
%
18
mph
Saturday 10/10/20 @ 7:12 PM
157
kj
68
rpm
43
%
16
mph
45 min Bike Bootcamp: Bodyweight
Cody Rigsby
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Wednesday 10/14/20 @ 3:53 PM
✅
213
kj
72
rpm
48
%
18
mph
Thursday 9/10/20 @ 7:26 PM
164
kj
73
rpm
39
%
15
mph
30 min Intervals & Arms Ride
Ally Love
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Monday 9/14/20 @ 4:0 PM
✅
238
kj
76
rpm
45
%
18
mph
Sunday 9/13/20 @ 12:19 PM
202
kj
76
rpm
42
%
17
mph
30 min HIIT & Hills Ride
Cody Rigsby
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Monday 6/22/20 @ 9:24 PM
✅
223
kj
79
rpm
43
%
18
mph
Sunday 8/2/20 @ 5:8 PM
222
kj
68
rpm
47
%
18
mph
30 min Intervals & Arms Ride
Ally Love
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Share
Thursday 8/20/20 @ 2:9 PM
✅
237
kj
77
rpm
44
%
18
mph
Sunday 7/19/20 @ 4:0 PM
206
kj
76
rpm
43
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Friday 7/17/20 @ 4:47 PM
✅
251
kj
81
rpm
44
%
18
mph
Tuesday 6/30/20 @ 6:30 PM
197
kj
71
rpm
44
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 7/8/20 @ 4:44 PM
✅
232
kj
78
rpm
44
%
18
mph
Monday 4/13/20 @ 3:19 PM
174
kj
85
rpm
36
%
16
mph
30 min HIIT Ride
Alex Toussaint
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Sunday 3/22/20 @ 4:11 PM
✅
232
kj
90
rpm
40
%
18
mph
Next Workouts
fitmamakelcie
DC
0
Beat kayla_kayyyy
VS
kayla_kayyyy
colorado
22 🔥
Beat fitmamakelcie
Workouts
Next Workouts
20 min 2000s Ride
Cody Rigsby
View Class
Share
135
kj
Monday 9/7/20
✅
151
kj
Wednesday 11/2/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
114
kj
Tuesday 8/24/21
✅
226
kj
Thursday 12/10/20
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
155
kj
Tuesday 7/20/21
✅
233
kj
Thursday 8/5/21
45 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
157
kj
Saturday 10/10/20
✅
213
kj
Wednesday 10/14/20
30 min Intervals & Arms Ride
Ally Love
View Class
Share
164
kj
Thursday 9/10/20
✅
238
kj
Monday 9/14/20
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
202
kj
Sunday 9/13/20
✅
223
kj
Monday 6/22/20
30 min Intervals & Arms Ride
Ally Love
View Class
Share
222
kj
Sunday 8/2/20
✅
237
kj
Thursday 8/20/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
206
kj
Sunday 7/19/20
✅
251
kj
Friday 7/17/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
197
kj
Tuesday 6/30/20
✅
232
kj
Wednesday 7/8/20
30 min HIIT Ride
Alex Toussaint
View Class
Share
174
kj
Monday 4/13/20
✅
232
kj
Sunday 3/22/20
Next Workouts