Shake and Bake
Workouts
Friday 12/11/20 @ 8:17 PM
174kj
77rpm
39%
16mph
Monday 12/7/20 @ 4:37 PM
✅
259kj
78rpm
46%
19mph
Monday 11/23/20 @ 8:27 PM
203kj
76rpm
43%
17mph
Sunday 11/15/20 @ 8:15 PM
✅
290kj
72rpm
51%
19mph
Sunday 9/13/20 @ 12:19 PM
202kj
76rpm
42%
17mph
Friday 6/19/20 @ 4:0 PM
✅
251kj
75rpm
46%
18mph
Sunday 7/19/20 @ 4:0 PM
206kj
76rpm
43%
17mph
Tuesday 7/21/20 @ 7:41 PM
✅
259kj
76rpm
47%
18mph
Friday 7/17/20 @ 6:39 PM
184kj
72rpm
42%
16mph
Tuesday 7/14/20 @ 3:27 PM
✅
210kj
66rpm
47%
16mph
Saturday 5/30/20 @ 7:6 PM
168kj
64rpm
54%
19mph
Saturday 5/30/20 @ 7:26 PM
✅
233kj
58rpm
65%
21mph
Friday 5/29/20 @ 7:16 PM
✅
227kj
76rpm
45%
18mph
Thursday 4/23/20 @ 12:38 PM
213kj
75rpm
44%
17mph
Sunday 5/17/20 @ 6:15 PM
201kj
84rpm
40%
17mph
Sunday 5/17/20 @ 7:30 PM
✅
224kj
78rpm
44%
17mph
Friday 5/1/20 @ 4:9 PM
✅
200kj
75rpm
43%
17mph
Monday 4/27/20 @ 1:18 PM
190kj
77rpm
41%
16mph
Thursday 1/24/19 @ 8:52 PM
kj
rpm
%
0mph
Saturday 1/26/19 @ 6:8 PM
✅
217kj
79rpm
42%
17mph
Workouts
203
kj
Monday 11/23/20
184
kj
Friday 7/17/20
168
kj
Saturday 5/30/20
201
kj
Sunday 5/17/20