Shake and Bake
Workouts
Tuesday 7/20/21 @ 8:42 PM
155kj
77rpm
37%
15mph
Monday 8/2/21 @ 1:36 AM
✅
172kj
86rpm
36%
16mph
Monday 11/23/20 @ 8:27 PM
✅
203kj
76rpm
43%
17mph
Thursday 1/7/21 @ 3:10 AM
175kj
76rpm
40%
16mph
Saturday 8/29/20 @ 7:28 PM
165kj
69rpm
41%
15mph
Tuesday 8/25/20 @ 9:57 PM
✅
226kj
76rpm
44%
18mph
Sunday 7/19/20 @ 4:0 PM
206kj
76rpm
43%
17mph
Friday 7/17/20 @ 2:32 AM
✅
219kj
78rpm
43%
17mph
Friday 5/29/20 @ 7:16 PM
✅
227kj
76rpm
45%
18mph
Friday 8/9/19 @ 6:5 PM
193kj
82rpm
40%
17mph
Sunday 11/10/19 @ 7:25 PM
kj
rpm
%
0mph
Wednesday 11/13/19 @ 3:30 AM
✅
168kj
81rpm
37%
16mph
Monday 10/7/19 @ 7:14 PM
kj
rpm
%
0mph
Tuesday 10/8/19 @ 1:14 AM
✅
189kj
78rpm
41%
16mph
Friday 9/6/19 @ 11:6 AM
kj
rpm
%
0mph
Sunday 9/1/19 @ 8:7 PM
✅
180kj
77rpm
40%
16mph
Workouts
175
kj
Thursday 1/7/21
165
kj
Saturday 8/29/20