Shake and Bake
Workouts
Sunday 4/4/21 @ 4:26 PM
106kj
70rpm
41%
15mph
Thursday 4/8/21 @ 1:30 AM
✅
147kj
80rpm
43%
18mph
Friday 3/12/21 @ 8:15 PM
101kj
75rpm
38%
15mph
Monday 3/15/21 @ 12:9 AM
✅
133kj
83rpm
40%
17mph
Sunday 7/19/20 @ 4:0 PM
206kj
76rpm
43%
17mph
Tuesday 7/21/20 @ 12:26 AM
✅
241kj
79rpm
45%
18mph
Saturday 6/27/20 @ 5:10 PM
171kj
82rpm
38%
16mph
Tuesday 6/30/20 @ 12:40 AM
✅
233kj
86rpm
41%
18mph
Friday 6/26/20 @ 6:51 PM
199kj
79rpm
41%
17mph
Tuesday 6/23/20 @ 1:15 AM
✅
226kj
82rpm
42%
18mph
Tuesday 5/5/20 @ 5:43 PM
126kj
75rpm
42%
16mph
Thursday 6/25/20 @ 12:58 AM
✅
158kj
79rpm
45%
18mph
Friday 5/1/20 @ 4:9 PM
200kj
75rpm
43%
17mph
Friday 5/8/20 @ 12:23 AM
✅
223kj
83rpm
42%
18mph
Monday 4/27/20 @ 1:2 PM
✅
101kj
73rpm
43%
17mph
Thursday 3/5/20 @ 3:32 AM
81kj
73rpm
40%
15mph
Wednesday 4/22/20 @ 1:56 PM
217kj
76rpm
43%
17mph
Thursday 4/23/20 @ 1:26 AM
✅
225kj
76rpm
44%
18mph
Tuesday 4/21/20 @ 10:46 AM
176kj
68rpm
43%
16mph
Wednesday 4/15/20 @ 12:42 AM
✅
202kj
79rpm
41%
17mph
Workouts
217
kj
Wednesday 4/22/20
176
kj
Tuesday 4/21/20