Shake and Bake

Workouts

Thursday 12/9/21 @ 8:12 PM
✅
77kj
68rpm
31%
11mph
30 min Iceland Ride
Ben Alldis
Sunday 4/16/23 @ 9:43 PM
2kj
54rpm
21%
7mph
Monday 11/23/20 @ 8:27 PM
✅
203kj
76rpm
43%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 8:8 PM
189kj
66rpm
46%
16mph
Sunday 7/19/20 @ 4:0 PM
✅
206kj
76rpm
43%
17mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/28/20 @ 12:41 AM
161kj
75rpm
39%
15mph

Workouts

30 min Iceland Ride
Ben Alldis
✅ 77 kj
Thursday 12/9/21
2 kj
Sunday 4/16/23
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 203 kj
Monday 11/23/20
189 kj
Friday 11/13/20
30 min Britney Spears Ride
Cody Rigsby
✅ 206 kj
Sunday 7/19/20
161 kj
Tuesday 7/28/20