Shake and Bake
Workouts
Tuesday 7/4/23 @ 7:11 PM
102kj
53rpm
37%
10mph
Thursday 7/6/23 @ 1:41 PM
✅
131kj
74rpm
35%
14mph
Saturday 7/24/21 @ 1:18 PM
135kj
66rpm
39%
14mph
Monday 6/28/21 @ 12:44 PM
✅
157kj
67rpm
40%
15mph
Tuesday 7/20/21 @ 8:42 PM
155kj
77rpm
37%
15mph
Tuesday 7/20/21 @ 2:25 PM
✅
194kj
81rpm
40%
17mph
Sunday 4/4/21 @ 4:26 PM
106kj
70rpm
41%
15mph
Thursday 4/8/21 @ 1:27 AM
✅
134kj
73rpm
43%
17mph
Sunday 7/19/20 @ 4:0 PM
✅
206kj
76rpm
43%
17mph
Thursday 9/24/20 @ 1:40 PM
205kj
78rpm
42%
17mph
Monday 9/7/20 @ 6:56 PM
135kj
72rpm
44%
17mph
Wednesday 8/26/20 @ 2:36 PM
✅
141kj
72rpm
44%
17mph
Saturday 8/15/20 @ 7:38 PM
174kj
80rpm
38%
16mph
Wednesday 8/19/20 @ 2:23 PM
✅
205kj
78rpm
41%
17mph
Tuesday 6/30/20 @ 6:30 PM
✅
197kj
71rpm
44%
17mph
Saturday 7/11/20 @ 4:12 PM
168kj
71rpm
41%
15mph
Sunday 6/21/20 @ 6:46 PM
✅
129kj
73rpm
43%
17mph
Saturday 6/27/20 @ 6:22 PM
114kj
75rpm
40%
16mph
Thursday 4/9/20 @ 10:32 AM
✅
106kj
76rpm
38%
15mph
Tuesday 4/21/20 @ 9:45 AM
88kj
70rpm
37%
14mph
Workouts
102
kj
Tuesday 7/4/23
135
kj
Saturday 7/24/21
168
kj
Saturday 7/11/20