Shake and Bake

Workouts

Wednesday 5/5/21 @ 1:47 AM
250kj
61rpm
54%
18mph
30 min Justin Bieber Ride
Olivia Amato
Tuesday 4/20/21 @ 2:50 PM
✅
263kj
69rpm
50%
18mph
Saturday 3/11/23 @ 8:40 PM
96kj
74rpm
36%
15mph
20 min Low Impact Ride
Ben Alldis
Sunday 2/26/23 @ 4:31 PM
✅
99kj
73rpm
37%
14mph
Monday 2/21/22 @ 2:19 PM
136kj
72rpm
44%
17mph
20 min Hip Hop Ride
Kendall Toole
Monday 2/21/22 @ 12:38 PM
✅
137kj
68rpm
45%
16mph
Wednesday 1/13/21 @ 4:5 PM
✅
203kj
64rpm
48%
16mph
30 min Calvin Harris Ride
Ben Alldis
Tuesday 1/5/21 @ 6:54 PM
174kj
64rpm
43%
15mph
Thursday 6/11/20 @ 12:29 PM
231kj
73rpm
46%
18mph
30 min Together We Ride: Live From Home
Robin Arzón
Monday 6/8/20 @ 4:3 PM
✅
344kj
70rpm
55%
21mph
Wednesday 4/22/20 @ 10:5 PM
113kj
82rpm
37%
15mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 5/12/20 @ 3:9 PM
✅
152kj
72rpm
45%
17mph
Monday 4/27/20 @ 10:29 PM
200kj
76rpm
41%
17mph
30 min HIIT Ride
Kendall Toole
Tuesday 4/28/20 @ 3:52 PM
✅
253kj
68rpm
48%
18mph
Sunday 4/26/20 @ 8:30 PM
128kj
75rpm
42%
16mph
20 min Tabata Ride
Kendall Toole
Tuesday 4/21/20 @ 3:49 PM
✅
180kj
73rpm
48%
19mph
Saturday 4/11/20 @ 3:57 PM
200kj
69rpm
45%
17mph
30 min House Ride
Ben Alldis
Saturday 4/11/20 @ 2:55 PM
✅
283kj
70rpm
51%
19mph
Wednesday 4/8/20 @ 10:47 PM
204kj
72rpm
44%
17mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 4/8/20 @ 11:28 AM
✅
263kj
70rpm
49%
18mph

Workouts

30 min Justin Bieber Ride
Olivia Amato
250 kj
Wednesday 5/5/21
✅ 263 kj
Tuesday 4/20/21
20 min Low Impact Ride
Ben Alldis
96 kj
Saturday 3/11/23
✅ 99 kj
Sunday 2/26/23
20 min Hip Hop Ride
Kendall Toole
136 kj
Monday 2/21/22
✅ 137 kj
Monday 2/21/22
30 min Calvin Harris Ride
Ben Alldis
✅ 203 kj
Wednesday 1/13/21
174 kj
Tuesday 1/5/21
30 min Together We Ride: Live From Home
Robin Arzón
231 kj
Thursday 6/11/20
✅ 344 kj
Monday 6/8/20
20 min Hip Hop Ride
Robin Arzón
113 kj
Wednesday 4/22/20
✅ 152 kj
Tuesday 5/12/20
30 min HIIT Ride
Kendall Toole
200 kj
Monday 4/27/20
✅ 253 kj
Tuesday 4/28/20
20 min Tabata Ride
Kendall Toole
128 kj
Sunday 4/26/20
✅ 180 kj
Tuesday 4/21/20
30 min House Ride
Ben Alldis
200 kj
Saturday 4/11/20
✅ 283 kj
Saturday 4/11/20
30 min Hip Hop Ride
Kendall Toole
204 kj
Wednesday 4/8/20
✅ 263 kj
Wednesday 4/8/20