Shake and Bake
Workouts
Saturday 2/4/23 @ 8:23 PM
434kj
87rpm
43%
19mph
Monday 11/13/23 @ 10:51 AM
✅
462kj
86rpm
45%
20mph
Tuesday 6/8/21 @ 9:20 AM
✅
441kj
85rpm
45%
20mph
Friday 6/14/24 @ 10:7 AM
437kj
85rpm
45%
20mph
Thursday 12/17/20 @ 10:23 AM
✅
472kj
92rpm
44%
20mph
Wednesday 6/5/24 @ 10:0 AM
454kj
83rpm
46%
20mph
Sunday 1/23/22 @ 12:33 PM
✅
799kj
92rpm
44%
20mph
Saturday 1/27/24 @ 11:16 AM
763kj
83rpm
46%
20mph
Tuesday 3/28/23 @ 4:9 PM
274kj
83rpm
45%
19mph
Wednesday 3/15/23 @ 9:59 AM
✅
308kj
79rpm
48%
20mph
Monday 3/7/22 @ 11:15 AM
✅
160kj
81rpm
49%
20mph
Saturday 2/19/22 @ 10:30 AM
151kj
76rpm
50%
20mph
Saturday 11/13/21 @ 11:49 AM
✅
483kj
92rpm
44%
20mph
Monday 11/15/21 @ 10:16 AM
420kj
87rpm
43%
19mph
Monday 8/31/20 @ 9:47 AM
✅
555kj
95rpm
46%
22mph
Monday 6/28/21 @ 10:18 AM
451kj
89rpm
44%
20mph
Sunday 5/16/21 @ 2:52 PM
✅
316kj
94rpm
43%
20mph
Tuesday 5/18/21 @ 10:34 AM
261kj
88rpm
42%
19mph
Tuesday 3/30/21 @ 9:58 AM
✅
320kj
84rpm
48%
20mph
Thursday 4/2/20 @ 10:18 AM
223kj
75rpm
46%
17mph
Workouts
437
kj
Friday 6/14/24
454
kj
Wednesday 6/5/24
763
kj
Saturday 1/27/24
274
kj
Tuesday 3/28/23
420
kj
Monday 11/15/21
261
kj
Tuesday 5/18/21