Shake and Bake
Workouts
Sunday 1/23/22 @ 12:33 PM
799kj
92rpm
44%
20mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Saturday 2/4/23 @ 8:23 PM
434kj
87rpm
43%
19mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Monday 8/31/20 @ 9:47 AM
555kj
95rpm
46%
22mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Wednesday 11/16/22 @ 5:18 PM
307kj
88rpm
44%
20mph
Tuesday 11/29/22 @ 11:12 AM
✅
470kj
86rpm
53%
24mph
Saturday 11/13/21 @ 11:49 AM
483kj
92rpm
44%
20mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Thursday 12/17/20 @ 10:23 AM
472kj
92rpm
44%
20mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Tuesday 6/8/21 @ 9:20 AM
441kj
85rpm
45%
20mph
Tuesday 3/16/21 @ 11:4 AM
✅
692kj
89rpm
52%
24mph
Friday 5/21/21 @ 9:42 AM
90kj
93rpm
41%
19mph
Tuesday 5/18/21 @ 10:34 AM
✅
150kj
88rpm
52%
23mph
Sunday 5/16/21 @ 2:52 PM
316kj
94rpm
43%
20mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Tuesday 3/30/21 @ 9:58 AM
320kj
84rpm
48%
20mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Workouts
799
kj
Sunday 1/23/22
307
kj
Wednesday 11/16/22
483
kj
Saturday 11/13/21
472
kj
Thursday 12/17/20
441
kj
Tuesday 6/8/21
316
kj
Sunday 5/16/21