Shake and Bake
Workouts
Wednesday 5/31/23 @ 10:2 AM
✅
182kj
67rpm
45%
16mph
Saturday 7/4/20 @ 4:10 PM
131kj
71rpm
37%
14mph
Sunday 7/17/22 @ 11:5 AM
69kj
52rpm
47%
12mph
Sunday 7/3/22 @ 10:37 PM
✅
92kj
74rpm
37%
14mph
Monday 4/25/22 @ 9:1 AM
✅
172kj
74rpm
40%
15mph
Saturday 6/4/22 @ 9:42 AM
157kj
85rpm
35%
15mph
Friday 3/11/22 @ 12:2 PM
✅
137kj
75rpm
36%
14mph
Saturday 1/22/22 @ 12:33 AM
120kj
79rpm
34%
13mph
Monday 12/20/21 @ 11:32 AM
✅
156kj
61rpm
52%
18mph
Saturday 9/4/21 @ 12:29 PM
75kj
88rpm
29%
13mph
Thursday 10/29/20 @ 9:1 AM
✅
80kj
82rpm
37%
15mph
Wednesday 11/4/20 @ 12:2 AM
45kj
60rpm
35%
11mph
Saturday 10/17/20 @ 4:33 PM
127kj
89rpm
31%
14mph
Sunday 9/13/20 @ 8:48 PM
✅
132kj
73rpm
37%
14mph
Friday 2/28/20 @ 12:3 AM
✅
184kj
75rpm
43%
16mph
Wednesday 2/26/20 @ 12:2 PM
113kj
72rpm
35%
13mph
Saturday 1/18/20 @ 2:38 PM
✅
173kj
78rpm
40%
16mph
Friday 1/17/20 @ 1:33 AM
97kj
65rpm
36%
12mph
Monday 8/5/19 @ 9:27 AM
✅
170kj
73rpm
41%
16mph
Wednesday 3/6/19 @ 11:32 AM
107kj
70rpm
34%
13mph
Workouts
131
kj
Saturday 7/4/20
113
kj
Wednesday 2/26/20