Shake and Bake
Workouts
Friday 3/11/22 @ 12:2 PM
✅
137kj
75rpm
36%
14mph
Sunday 1/30/22 @ 1:37 PM
117kj
66rpm
37%
13mph
Thursday 8/20/20 @ 10:53 AM
138kj
88rpm
32%
14mph
Monday 3/15/21 @ 7:29 PM
✅
193kj
72rpm
42%
17mph
Tuesday 3/17/20 @ 8:34 AM
210kj
83rpm
33%
14mph
Friday 3/12/21 @ 6:7 PM
✅
324kj
79rpm
42%
17mph
Thursday 12/10/20 @ 10:47 AM
245kj
83rpm
33%
14mph
Wednesday 3/3/21 @ 7:51 PM
✅
311kj
69rpm
43%
16mph
Saturday 2/6/21 @ 12:38 PM
315kj
80rpm
36%
15mph
Wednesday 2/10/21 @ 8:27 PM
✅
401kj
71rpm
44%
17mph
Thursday 2/4/21 @ 10:41 AM
242kj
89rpm
34%
15mph
Monday 2/8/21 @ 9:45 PM
✅
317kj
78rpm
42%
17mph
Sunday 1/31/21 @ 8:54 PM
256kj
79rpm
37%
15mph
Wednesday 2/3/21 @ 6:13 PM
✅
273kj
70rpm
42%
16mph
Thursday 1/21/21 @ 10:13 AM
232kj
84rpm
35%
15mph
Wednesday 1/20/21 @ 11:0 PM
✅
279kj
75rpm
42%
17mph
Saturday 8/15/20 @ 5:35 PM
39kj
79rpm
32%
13mph
Thursday 2/6/20 @ 3:15 AM
✅
67kj
67rpm
45%
16mph
Friday 2/28/20 @ 12:3 AM
184kj
75rpm
43%
16mph
Friday 3/6/20 @ 7:2 PM
✅
190kj
69rpm
44%
16mph
Workouts
138
kj
Thursday 8/20/20
210
kj
Tuesday 3/17/20
245
kj
Thursday 12/10/20
315
kj
Saturday 2/6/21
242
kj
Thursday 2/4/21
232
kj
Thursday 1/21/21
184
kj
Friday 2/28/20