Shake and Bake
Workouts
Thursday 11/24/22 @ 2:56 PM
✅
293kj
64rpm
50%
17mph
Thursday 11/24/22 @ 2:59 PM
213kj
70rpm
38%
14mph
Thursday 10/24/19 @ 12:33 AM
✅
280kj
50rpm
58%
16mph
Tuesday 6/15/21 @ 2:39 PM
277kj
65rpm
43%
15mph
Wednesday 4/7/21 @ 9:36 AM
173kj
71rpm
41%
15mph
Wednesday 3/24/21 @ 10:39 PM
✅
231kj
64rpm
50%
17mph
Sunday 11/15/20 @ 4:29 PM
193kj
83rpm
40%
17mph
Friday 11/13/20 @ 9:58 PM
✅
244kj
74rpm
46%
18mph
Sunday 11/8/20 @ 4:57 PM
160kj
88rpm
35%
15mph
Sunday 11/8/20 @ 5:3 PM
✅
194kj
64rpm
47%
16mph
Saturday 4/25/20 @ 2:1 PM
✅
211kj
63rpm
51%
17mph
Friday 4/24/20 @ 1:59 PM
4kj
43rpm
34%
7mph
Saturday 2/29/20 @ 3:13 PM
151kj
77rpm
38%
15mph
Tuesday 2/18/20 @ 1:58 PM
✅
224kj
76rpm
44%
17mph
Tuesday 7/30/19 @ 9:1 AM
268kj
71rpm
44%
16mph
Tuesday 7/30/19 @ 12:41 PM
✅
310kj
75rpm
43%
17mph
Friday 6/14/19 @ 9:25 AM
276kj
60rpm
53%
16mph
Friday 6/14/19 @ 2:52 PM
✅
296kj
74rpm
42%
17mph
Tuesday 4/30/19 @ 12:32 AM
276kj
74rpm
42%
16mph
Wednesday 5/1/19 @ 1:8 PM
✅
282kj
77rpm
40%
16mph
Workouts
213
kj
Thursday 11/24/22
4
kj
Friday 4/24/20