Shake and Bake
Workouts
Thursday 11/16/23 @ 12:35 PM
106kj
70rpm
34%
13mph
Monday 2/5/24 @ 2:35 AM
✅
206kj
71rpm
45%
17mph
Tuesday 6/30/20 @ 9:39 AM
323kj
84rpm
35%
15mph
Friday 5/21/21 @ 12:38 AM
✅
329kj
82rpm
36%
16mph
Saturday 1/16/21 @ 12:56 PM
✅
417kj
83rpm
36%
16mph
Sunday 5/9/21 @ 12:24 PM
414kj
85rpm
35%
16mph
Tuesday 3/17/20 @ 8:34 AM
210kj
83rpm
33%
14mph
Tuesday 3/9/21 @ 11:11 PM
✅
226kj
88rpm
33%
15mph
Thursday 12/10/20 @ 10:47 AM
245kj
83rpm
33%
14mph
Wednesday 3/3/21 @ 12:2 AM
✅
273kj
93rpm
32%
15mph
Thursday 2/25/21 @ 10:20 AM
127kj
84rpm
31%
13mph
Sunday 2/28/21 @ 4:55 PM
✅
162kj
91rpm
34%
15mph
Saturday 2/6/21 @ 12:38 PM
✅
315kj
80rpm
36%
15mph
Friday 2/12/21 @ 3:13 AM
296kj
90rpm
33%
15mph
Thursday 2/4/21 @ 10:41 AM
✅
242kj
89rpm
34%
15mph
Monday 2/8/21 @ 6:54 PM
228kj
89rpm
33%
15mph
Sunday 1/31/21 @ 8:54 PM
✅
256kj
79rpm
37%
15mph
Tuesday 2/2/21 @ 12:16 AM
255kj
89rpm
35%
16mph
Thursday 1/21/21 @ 10:13 AM
✅
232kj
84rpm
35%
15mph
Wednesday 1/20/21 @ 5:23 PM
203kj
83rpm
33%
14mph
Workouts
414
kj
Sunday 5/9/21
210
kj
Tuesday 3/17/20
245
kj
Thursday 12/10/20
127
kj
Thursday 2/25/21
296
kj
Friday 2/12/21
228
kj
Monday 2/8/21
203
kj
Wednesday 1/20/21