Shake and Bake
Workouts
Wednesday 5/31/23 @ 10:2 AM
✅
182kj
67rpm
45%
16mph
Thursday 7/2/20 @ 4:58 AM
160kj
71rpm
40%
15mph
Saturday 3/20/21 @ 11:45 AM
262kj
72rpm
42%
16mph
Saturday 2/27/21 @ 6:26 PM
✅
365kj
73rpm
47%
18mph
Sunday 11/15/20 @ 4:29 PM
193kj
83rpm
40%
17mph
Friday 11/13/20 @ 9:58 PM
✅
214kj
77rpm
43%
17mph
Tuesday 11/3/20 @ 11:30 AM
✅
149kj
73rpm
42%
16mph
Tuesday 11/3/20 @ 4:16 AM
148kj
72rpm
42%
16mph
Saturday 10/17/20 @ 4:33 PM
127kj
89rpm
31%
14mph
Friday 9/11/20 @ 4:55 AM
✅
198kj
78rpm
41%
17mph
Thursday 5/21/20 @ 11:17 AM
✅
193kj
82rpm
41%
17mph
Wednesday 5/6/20 @ 4:38 AM
177kj
64rpm
45%
16mph
Friday 2/21/20 @ 10:56 AM
178kj
76rpm
41%
16mph
Friday 2/21/20 @ 1:30 AM
✅
221kj
78rpm
44%
17mph
Saturday 1/18/20 @ 2:38 PM
173kj
78rpm
40%
16mph
Friday 1/17/20 @ 1:25 AM
✅
182kj
74rpm
41%
16mph
Monday 9/9/19 @ 9:1 AM
✅
218kj
71rpm
48%
17mph
Friday 9/13/19 @ 4:55 AM
198kj
73rpm
43%
17mph
Wednesday 4/24/19 @ 9:2 AM
✅
183kj
78rpm
42%
17mph
Wednesday 4/24/19 @ 7:36 PM
164kj
71rpm
40%
15mph
Workouts
160
kj
Thursday 7/2/20
262
kj
Saturday 3/20/21
148
kj
Tuesday 11/3/20