Shake and Bake
Workouts
Thursday 12/14/23 @ 12:41 PM
40kj
63rpm
32%
11mph
Monday 1/17/22 @ 2:33 AM
✅
51kj
74rpm
31%
12mph
Wednesday 5/31/23 @ 10:2 AM
✅
182kj
67rpm
45%
16mph
Thursday 7/9/20 @ 12:50 AM
142kj
68rpm
39%
14mph
Friday 9/9/22 @ 9:49 AM
kj
rpm
%
0mph
Thursday 9/8/22 @ 11:33 PM
✅
73kj
79rpm
33%
14mph
Saturday 3/20/21 @ 11:45 AM
✅
262kj
72rpm
42%
16mph
Sunday 2/28/21 @ 4:1 PM
240kj
76rpm
38%
15mph
Saturday 4/25/20 @ 2:54 PM
✅
115kj
48rpm
63%
16mph
Monday 2/24/20 @ 2:12 AM
86kj
65rpm
39%
14mph
Sunday 9/22/19 @ 11:11 AM
✅
171kj
80rpm
38%
16mph
Wednesday 4/8/20 @ 5:23 PM
156kj
69rpm
41%
15mph
Saturday 2/29/20 @ 3:13 PM
151kj
77rpm
38%
15mph
Wednesday 2/19/20 @ 1:49 AM
✅
158kj
68rpm
41%
15mph
Friday 2/21/20 @ 10:56 AM
✅
178kj
76rpm
41%
16mph
Friday 2/21/20 @ 1:21 AM
160kj
71rpm
41%
15mph
Saturday 1/18/20 @ 2:38 PM
✅
173kj
78rpm
40%
16mph
Friday 1/17/20 @ 1:27 AM
134kj
73rpm
36%
14mph
Friday 6/14/19 @ 9:25 AM
✅
276kj
60rpm
53%
16mph
Friday 6/14/19 @ 12:6 AM
216kj
69rpm
39%
14mph
Workouts
142
kj
Thursday 7/9/20
240
kj
Sunday 2/28/21
86
kj
Monday 2/24/20