Shake and Bake
VS
Workouts
Thursday 11/16/23 @ 12:35 PM
106kj
70rpm
34%
13mph
Friday 11/17/23 @ 11:33 AM
✅
145kj
77rpm
35%
15mph
Thursday 2/16/23 @ 11:43 AM
✅
92kj
73rpm
36%
14mph
Thursday 2/16/23 @ 11:11 AM
67kj
73rpm
32%
13mph
Wednesday 1/11/23 @ 9:55 AM
✅
163kj
76rpm
38%
15mph
Monday 10/31/22 @ 8:37 AM
159kj
73rpm
39%
15mph
Monday 10/25/21 @ 10:51 PM
✅
188kj
73rpm
36%
14mph
Saturday 3/12/22 @ 10:2 PM
145kj
65rpm
31%
11mph
Tuesday 3/23/21 @ 9:2 AM
✅
170kj
80rpm
38%
16mph
Thursday 4/1/21 @ 8:21 AM
154kj
80rpm
36%
15mph
Saturday 4/18/20 @ 2:56 PM
63kj
76rpm
42%
16mph
Friday 3/19/21 @ 9:49 AM
✅
83kj
80rpm
43%
18mph
Saturday 8/15/20 @ 5:35 PM
39kj
79rpm
32%
13mph
Monday 12/30/19 @ 8:12 PM
✅
43kj
75rpm
35%
14mph
Saturday 2/29/20 @ 3:13 PM
151kj
77rpm
38%
15mph
Saturday 2/22/20 @ 2:44 PM
✅
176kj
76rpm
40%
16mph
Monday 5/20/19 @ 9:27 AM
101kj
68rpm
42%
15mph
Thursday 9/19/19 @ 12:29 AM
✅
114kj
76rpm
39%
15mph
Sunday 5/5/19 @ 10:4 AM
✅
286kj
71rpm
45%
16mph
Saturday 1/12/19 @ 2:21 AM
200kj
73rpm
36%
14mph
fitchica
#BGM👑BPR
43
VS
4evervictorious
DMV - covered by the blood of Jesus
72
🔥
Workouts
154
kj
Thursday 4/1/21