Shake and Bake
Workouts
Thursday 12/14/23 @ 12:41 PM
40kj
63rpm
32%
11mph
Wednesday 2/16/22 @ 1:14 PM
✅
70kj
79rpm
35%
14mph
Monday 7/10/23 @ 10:15 AM
51kj
66rpm
34%
13mph
Thursday 3/16/23 @ 12:38 PM
✅
70kj
74rpm
36%
14mph
Wednesday 5/31/23 @ 10:2 AM
✅
182kj
67rpm
45%
16mph
Sunday 7/12/20 @ 3:8 PM
147kj
73rpm
38%
15mph
Wednesday 4/19/23 @ 10:36 AM
39kj
66rpm
31%
11mph
Monday 5/1/23 @ 12:33 PM
✅
73kj
78rpm
35%
15mph
Saturday 3/20/21 @ 11:45 AM
✅
262kj
72rpm
42%
16mph
Saturday 2/27/21 @ 6:26 PM
240kj
73rpm
40%
15mph
Tuesday 3/16/21 @ 9:21 AM
30kj
91rpm
25%
12mph
Saturday 2/27/21 @ 5:30 PM
✅
42kj
77rpm
36%
15mph
Sunday 11/15/20 @ 4:29 PM
✅
193kj
83rpm
40%
17mph
Saturday 1/16/21 @ 6:38 PM
150kj
77rpm
37%
15mph
Thursday 10/29/20 @ 9:1 AM
✅
80kj
82rpm
37%
15mph
Tuesday 11/17/20 @ 3:18 PM
71kj
79rpm
36%
15mph
Saturday 4/25/20 @ 2:34 PM
✅
84kj
57rpm
55%
16mph
Friday 10/23/20 @ 12:31 PM
70kj
83rpm
34%
15mph
Tuesday 10/22/19 @ 12:59 AM
✅
111kj
70rpm
42%
15mph
Friday 2/21/20 @ 1:52 PM
93kj
74rpm
37%
14mph
Workouts
240
kj
Saturday 2/27/21