Shake and Bake

Workouts

Saturday 12/12/20 @ 2:48 PM
39kj
83rpm
31%
13mph
10 min Low Impact Ride
Alex Toussaint
View Class
Monday 8/14/23 @ 1:57 PM
✅
40kj
85rpm
30%
14mph
Friday 7/15/22 @ 3:56 PM
✅
176kj
0rpm
0%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Saturday 10/29/22 @ 11:56 PM
132kj
67rpm
39%
14mph
Thursday 12/3/20 @ 12:25 AM
✅
212kj
81rpm
41%
17mph
30 min Outkast Ride
Denis Morton
View Class
Thursday 12/3/20 @ 12:28 AM
92kj
74rpm
30%
12mph
Tuesday 11/10/20 @ 4:8 PM
✅
169kj
68rpm
43%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Wednesday 11/11/20 @ 8:20 PM
137kj
66rpm
40%
14mph

Workouts

10 min Low Impact Ride
Alex Toussaint
View Class
39 kj
Saturday 12/12/20
✅ 40 kj
Monday 8/14/23
30 min Lizzo Two for One Ride
Jess & Robin
View Class
✅ 176 kj
Friday 7/15/22
132 kj
Saturday 10/29/22
30 min Outkast Ride
Denis Morton
View Class
✅ 212 kj
Thursday 12/3/20
92 kj
Thursday 12/3/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
✅ 169 kj
Tuesday 11/10/20
137 kj
Wednesday 11/11/20