Shake and Bake

Workouts

Friday 9/4/20 @ 1:51 PM
✅
121kj
70rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Monday 2/10/20 @ 11:1 PM
99kj
72rpm
39%
15mph
Saturday 1/11/20 @ 7:54 PM
kj
rpm
%
0mph
20 min Climb Ride
Cody Rigsby
Thursday 5/7/20 @ 9:57 PM
✅
99kj
70rpm
40%
15mph
Wednesday 1/29/20 @ 8:18 PM
✅
171kj
68rpm
42%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/4/20 @ 11:48 PM
153kj
75rpm
39%
15mph
Saturday 1/11/20 @ 7:55 PM
✅
127kj
68rpm
44%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 1/2/20 @ 8:56 PM
91kj
71rpm
38%
14mph
Monday 9/9/19 @ 10:18 AM
✅
150kj
68rpm
40%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/1/20 @ 5:47 PM
119kj
74rpm
35%
14mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 121 kj
Friday 9/4/20
99 kj
Monday 2/10/20
20 min Climb Ride
Cody Rigsby
kj
Saturday 1/11/20
✅ 99 kj
Thursday 5/7/20
30 min XOXO, Cody
Cody Rigsby
✅ 171 kj
Wednesday 1/29/20
153 kj
Tuesday 2/4/20
20 min Pop Ride
Cody Rigsby
✅ 127 kj
Saturday 1/11/20
91 kj
Thursday 1/2/20
30 min Pop Ride
Cody Rigsby
✅ 150 kj
Monday 9/9/19
119 kj
Wednesday 1/1/20