Shake and Bake

Workouts

Sunday 2/6/22 @ 5:58 PM
142kj
61rpm
42%
15mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 1:25 AM
✅
205kj
65rpm
47%
17mph
Wednesday 6/24/20 @ 2:22 AM
✅
279kj
71rpm
51%
19mph
30 min Juneteenth Ride
Tunde Oyeneyin
Tuesday 6/23/20 @ 12:35 AM
181kj
65rpm
45%
16mph
Sunday 5/24/20 @ 12:55 AM
✅
133kj
74rpm
49%
19mph
15 min Hip Hop Ride
Kendall Toole
Tuesday 3/10/20 @ 1:4 AM
117kj
68rpm
48%
18mph
Wednesday 4/22/20 @ 3:42 AM
✅
178kj
73rpm
49%
19mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Thursday 2/27/20 @ 10:25 AM
137kj
62rpm
48%
17mph
Thursday 3/19/20 @ 2:32 AM
✅
209kj
79rpm
42%
17mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:26 PM
191kj
63rpm
47%
17mph
Saturday 2/22/20 @ 4:45 PM
✅
251kj
80rpm
45%
18mph
30 min BHM: Fresh Friday Ride
Denis Morton
Tuesday 2/25/20 @ 10:25 AM
192kj
62rpm
48%
17mph
Tuesday 2/18/20 @ 4:0 PM
✅
244kj
76rpm
47%
18mph
30 min BHM: Pop Ride
Ally Love
Saturday 2/22/20 @ 3:22 PM
213kj
65rpm
48%
17mph
Tuesday 7/2/19 @ 3:18 AM
✅
161kj
61rpm
53%
18mph
20 min Tabata Ride
Robin Arzón
Friday 2/14/20 @ 10:25 AM
142kj
64rpm
49%
17mph
Thursday 10/31/19 @ 3:8 AM
✅
82kj
66rpm
52%
18mph
10 min Climb Ride
Robin Arzón
Tuesday 11/7/17 @ 4:30 PM
53kj
53rpm
50%
15mph
Tuesday 3/5/19 @ 4:12 AM
91kj
78rpm
40%
16mph
15 min Hip Hop Ride
Robin Arzón
Thursday 1/10/19 @ 3:44 AM
✅
94kj
55rpm
51%
17mph

Workouts

30 min Burna Boy Ride
Tunde Oyeneyin
142 kj
Sunday 2/6/22
✅ 205 kj
Friday 2/21/20
30 min Juneteenth Ride
Tunde Oyeneyin
✅ 279 kj
Wednesday 6/24/20
181 kj
Tuesday 6/23/20
15 min Hip Hop Ride
Kendall Toole
✅ 133 kj
Sunday 5/24/20
117 kj
Tuesday 3/10/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
✅ 178 kj
Wednesday 4/22/20
137 kj
Thursday 2/27/20
30 min Together We Go Far Ride
Robin Arzón
✅ 209 kj
Thursday 3/19/20
191 kj
Sunday 3/15/20
30 min BHM: Fresh Friday Ride
Denis Morton
✅ 251 kj
Saturday 2/22/20
192 kj
Tuesday 2/25/20
30 min BHM: Pop Ride
Ally Love
✅ 244 kj
Tuesday 2/18/20
213 kj
Saturday 2/22/20
20 min Tabata Ride
Robin Arzón
✅ 161 kj
Tuesday 7/2/19
142 kj
Friday 2/14/20
10 min Climb Ride
Robin Arzón
✅ 82 kj
Thursday 10/31/19
53 kj
Tuesday 11/7/17
15 min Hip Hop Ride
Robin Arzón
91 kj
Tuesday 3/5/19
✅ 94 kj
Thursday 1/10/19