Shake and Bake

Workouts

Wednesday 6/24/20 @ 2:22 AM
✅
279kj
71rpm
51%
19mph
30 min Juneteenth Ride
Tunde Oyeneyin
Friday 6/19/20 @ 6:24 PM
185kj
71rpm
43%
16mph
Monday 3/22/21 @ 11:29 PM
✅
243kj
77rpm
45%
18mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Saturday 3/20/21 @ 5:29 PM
233kj
65rpm
49%
18mph
Thursday 11/26/20 @ 3:56 PM
✅
386kj
79rpm
46%
19mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
254kj
60rpm
46%
15mph
Saturday 3/28/20 @ 3:52 PM
✅
378kj
81rpm
44%
19mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:58 PM
280kj
68rpm
44%
16mph
Thursday 3/19/20 @ 2:32 AM
209kj
79rpm
42%
17mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:29 PM
✅
222kj
75rpm
44%
18mph
Saturday 1/18/20 @ 2:53 PM
✅
384kj
79rpm
45%
19mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 1/18/20 @ 3:7 PM
276kj
68rpm
47%
17mph
Tuesday 7/9/19 @ 2:17 AM
✅
213kj
70rpm
46%
17mph
30 min Hip Hop Ride
Robin Arzón
Monday 4/29/19 @ 6:0 PM
154kj
56rpm
46%
14mph
Saturday 5/25/19 @ 3:11 AM
✅
133kj
76rpm
42%
17mph
20 min Hip Hop Ride
Ally Love
Thursday 5/23/19 @ 2:53 PM
113kj
55rpm
50%
15mph
Thursday 3/21/19 @ 3:32 AM
✅
290kj
77rpm
42%
17mph
45 min 80s Hip Hop Ride
Alex Toussaint
Sunday 3/24/19 @ 12:28 AM
265kj
63rpm
46%
15mph
Tuesday 3/5/19 @ 4:12 AM
✅
91kj
78rpm
40%
16mph
15 min Hip Hop Ride
Robin Arzón
Thursday 1/10/19 @ 1:6 AM
86kj
71rpm
41%
15mph

Workouts

30 min Juneteenth Ride
Tunde Oyeneyin
✅ 279 kj
Wednesday 6/24/20
185 kj
Friday 6/19/20
30 min WHM Celebration Ride
Tunde Oyeneyin
✅ 243 kj
Monday 3/22/21
233 kj
Saturday 3/20/21
45 min Turkey Burn Ride
Robin Arzón
✅ 386 kj
Thursday 11/26/20
254 kj
Thursday 11/26/20
45 min Together We Ride
Robin Arzón
✅ 378 kj
Saturday 3/28/20
280 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
209 kj
Thursday 3/19/20
✅ 222 kj
Sunday 3/15/20
45 min Club Bangers Ride
Alex Toussaint
✅ 384 kj
Saturday 1/18/20
276 kj
Saturday 1/18/20
30 min Hip Hop Ride
Robin Arzón
✅ 213 kj
Tuesday 7/9/19
154 kj
Monday 4/29/19
20 min Hip Hop Ride
Ally Love
✅ 133 kj
Saturday 5/25/19
113 kj
Thursday 5/23/19
45 min 80s Hip Hop Ride
Alex Toussaint
✅ 290 kj
Thursday 3/21/19
265 kj
Sunday 3/24/19
15 min Hip Hop Ride
Robin Arzón
✅ 91 kj
Tuesday 3/5/19
86 kj
Thursday 1/10/19