Shake and Bake
Workouts
Saturday 12/12/20 @ 7:9 PM
94kj
80rpm
39%
16mph
Wednesday 4/12/23 @ 11:57 AM
✅
183kj
80rpm
51%
21mph
Thursday 12/24/20 @ 5:29 PM
355kj
78rpm
45%
18mph
Tuesday 4/11/23 @ 11:53 PM
✅
549kj
82rpm
51%
21mph
Wednesday 6/24/20 @ 2:22 AM
279kj
71rpm
51%
19mph
Friday 6/19/20 @ 11:30 PM
✅
432kj
82rpm
54%
23mph
Saturday 1/30/21 @ 6:30 PM
258kj
80rpm
45%
19mph
Saturday 2/6/21 @ 6:13 PM
✅
356kj
82rpm
50%
21mph
Sunday 11/1/20 @ 8:43 PM
112kj
79rpm
43%
18mph
Sunday 1/24/21 @ 7:14 PM
✅
226kj
80rpm
56%
23mph
Saturday 5/9/20 @ 2:22 AM
271kj
78rpm
48%
19mph
Saturday 5/9/20 @ 5:54 PM
✅
372kj
86rpm
50%
21mph
Saturday 1/18/20 @ 2:53 PM
384kj
79rpm
45%
19mph
Friday 1/31/20 @ 12:17 PM
✅
529kj
81rpm
50%
21mph
Saturday 12/21/19 @ 4:41 PM
371kj
75rpm
46%
18mph
Saturday 12/21/19 @ 4:40 PM
✅
628kj
85rpm
52%
22mph
Wednesday 6/12/19 @ 12:32 PM
190kj
84rpm
38%
16mph
Thursday 7/18/19 @ 12:44 AM
✅
308kj
89rpm
44%
19mph
Tuesday 7/9/19 @ 2:17 AM
213kj
70rpm
46%
17mph
Friday 3/29/19 @ 11:23 AM
✅
284kj
83rpm
46%
19mph
Workouts
94
kj
Saturday 12/12/20
258
kj
Saturday 1/30/21
271
kj
Saturday 5/9/20
384
kj
Saturday 1/18/20
371
kj
Saturday 12/21/19