Shake and Bake

Workouts

Saturday 1/4/20 @ 9:18 PM
✅
257kj
79rpm
45%
19mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 10/20/19 @ 11:43 PM
213kj
82rpm
41%
17mph
Wednesday 9/4/19 @ 2:36 AM
✅
76kj
84rpm
41%
18mph
10 min Low Impact Ride
Alex Toussaint
Sunday 12/29/19 @ 7:59 PM
4kj
71rpm
27%
11mph
Thursday 10/31/19 @ 3:26 AM
✅
136kj
77rpm
48%
19mph
15 min 90's Pop Ride
Ally Love
Thursday 9/26/19 @ 2:57 AM
108kj
79rpm
42%
17mph
Wednesday 9/11/19 @ 2:54 AM
✅
108kj
79rpm
43%
17mph
15 min Hip Hop Ride
Tunde Oyeneyin
Saturday 9/14/19 @ 1:7 AM
101kj
83rpm
40%
17mph
Wednesday 8/14/19 @ 4:18 PM
185kj
68rpm
44%
16mph
30 min HIIT Ride
Robin Arzón
Wednesday 9/11/19 @ 2:19 AM
✅
186kj
79rpm
39%
16mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
✅ 257 kj
Saturday 1/4/20
213 kj
Sunday 10/20/19
10 min Low Impact Ride
Alex Toussaint
✅ 76 kj
Wednesday 9/4/19
4 kj
Sunday 12/29/19
15 min 90's Pop Ride
Ally Love
✅ 136 kj
Thursday 10/31/19
108 kj
Thursday 9/26/19
15 min Hip Hop Ride
Tunde Oyeneyin
✅ 108 kj
Wednesday 9/11/19
101 kj
Saturday 9/14/19
30 min HIIT Ride
Robin Arzón
185 kj
Wednesday 8/14/19
✅ 186 kj
Wednesday 9/11/19