Shake and Bake
Workouts
Monday 9/12/22 @ 4:26 PM
✅
145kj
81rpm
41%
17mph
Tuesday 8/23/22 @ 11:1 PM
120kj
89rpm
36%
16mph
Thursday 9/15/22 @ 2:54 PM
139kj
71rpm
44%
17mph
Sunday 8/28/22 @ 2:19 PM
✅
163kj
76rpm
45%
18mph
Monday 12/6/21 @ 3:52 PM
155kj
71rpm
47%
18mph
Thursday 12/2/21 @ 10:50 PM
✅
159kj
76rpm
45%
18mph
Monday 9/20/21 @ 2:10 PM
141kj
72rpm
44%
17mph
Monday 9/13/21 @ 11:47 PM
✅
142kj
74rpm
44%
17mph
Saturday 8/21/21 @ 2:26 AM
✅
142kj
72rpm
44%
17mph
Thursday 8/19/21 @ 9:17 PM
130kj
78rpm
41%
16mph
Tuesday 6/8/21 @ 2:0 PM
189kj
62rpm
46%
15mph
Thursday 5/13/21 @ 10:45 PM
✅
215kj
76rpm
43%
17mph
Wednesday 5/26/21 @ 2:59 PM
✅
144kj
75rpm
44%
17mph
Thursday 5/27/21 @ 2:50 PM
140kj
80rpm
42%
17mph
Sunday 3/28/21 @ 5:52 PM
✅
243kj
72rpm
47%
18mph
Sunday 3/21/21 @ 3:54 PM
218kj
81rpm
42%
17mph
Saturday 1/2/21 @ 7:47 PM
✅
300kj
70rpm
53%
20mph
Monday 12/28/20 @ 6:34 PM
220kj
75rpm
44%
17mph
Thursday 11/26/20 @ 3:58 PM
✅
384kj
82rpm
44%
19mph
Thursday 11/26/20 @ 4:2 PM
295kj
80rpm
40%
17mph
Workouts
120
kj
Tuesday 8/23/22
130
kj
Thursday 8/19/21
189
kj
Tuesday 6/8/21