Shake and Bake
Workouts
Saturday 9/4/21 @ 6:38 PM
37kj
75rpm
21%
9mph
Wednesday 8/4/21 @ 8:34 PM
✅
164kj
74rpm
47%
18mph
Monday 3/22/21 @ 2:23 PM
173kj
73rpm
48%
19mph
Wednesday 3/24/21 @ 10:46 PM
✅
188kj
79rpm
46%
19mph
Tuesday 2/18/20 @ 3:38 PM
208kj
77rpm
42%
17mph
Wednesday 10/14/20 @ 11:39 PM
✅
224kj
81rpm
41%
18mph
Saturday 2/29/20 @ 4:32 PM
204kj
77rpm
42%
17mph
Friday 8/28/20 @ 8:5 PM
✅
278kj
83rpm
45%
19mph
Wednesday 4/22/20 @ 5:30 PM
137kj
80rpm
41%
17mph
Tuesday 7/9/19 @ 12:2 AM
✅
207kj
86rpm
46%
20mph
Saturday 3/28/20 @ 5:9 PM
212kj
81rpm
41%
17mph
Friday 12/13/19 @ 9:11 PM
✅
274kj
85rpm
45%
19mph
Thursday 2/27/20 @ 2:30 PM
✅
282kj
61rpm
54%
18mph
Friday 2/28/20 @ 5:31 PM
279kj
78rpm
47%
19mph
Sunday 4/14/19 @ 5:58 PM
230kj
76rpm
44%
17mph
Thursday 4/4/19 @ 10:55 PM
✅
313kj
80rpm
48%
20mph
Sunday 3/24/19 @ 4:32 PM
124kj
66rpm
45%
16mph
Wednesday 10/24/18 @ 11:24 PM
✅
223kj
77rpm
51%
21mph
Saturday 2/23/19 @ 3:18 PM
96kj
70rpm
39%
15mph
Monday 9/10/18 @ 10:30 PM
✅
151kj
87rpm
40%
18mph
Workouts
208
kj
Tuesday 2/18/20
124
kj
Sunday 3/24/19