Shake and Bake

Workouts

Sunday 11/15/20 @ 6:43 PM
✅
317kj
73rpm
52%
20mph
30 min Beyoncé Ride
Ally Love
Wednesday 12/9/20 @ 12:25 PM
285kj
148rpm
0%
0mph
Friday 3/13/20 @ 12:28 AM
✅
299kj
71rpm
52%
20mph
30 min Kesha Ride
Olivia Amato
Tuesday 9/15/20 @ 11:24 AM
289kj
149rpm
0%
0mph
Tuesday 5/19/20 @ 2:26 PM
139kj
81rpm
41%
17mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 9/8/20 @ 1:20 PM
✅
168kj
139rpm
0%
0mph
Wednesday 8/14/19 @ 2:13 PM
✅
217kj
78rpm
42%
17mph
30 min HIIT Ride
Robin Arzón
Thursday 8/27/20 @ 11:8 AM
54kj
138rpm
0%
0mph
Friday 5/8/20 @ 4:41 PM
✅
315kj
75rpm
52%
20mph
30 min Lizzo Ride
Robin Arzón
Friday 8/14/20 @ 10:25 AM
186kj
148rpm
0%
0mph
Thursday 4/23/20 @ 4:7 PM
✅
278kj
78rpm
48%
19mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/29/20 @ 11:48 AM
169kj
0rpm
0%
0mph
Saturday 4/25/20 @ 3:15 PM
✅
282kj
83rpm
45%
19mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 2:2 PM
172kj
168rpm
0%
0mph
Saturday 5/18/19 @ 2:15 AM
✅
211kj
72rpm
44%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 4/19/20 @ 2:41 PM
177kj
0rpm
0%
0mph
Friday 10/11/19 @ 1:51 AM
254kj
66rpm
51%
18mph
30 min Pitbull Ride
Ally Love
Wednesday 4/1/20 @ 12:54 PM
✅
294kj
155rpm
0%
0mph
Friday 3/20/20 @ 4:15 PM
✅
274kj
77rpm
48%
19mph
30 min Together We Ride
Robin Arzón
Saturday 3/21/20 @ 8:6 PM
263kj
143rpm
0%
0mph

Workouts

30 min Beyoncé Ride
Ally Love
✅ 317 kj
Sunday 11/15/20
285 kj
Wednesday 12/9/20
30 min Kesha Ride
Olivia Amato
✅ 299 kj
Friday 3/13/20
289 kj
Tuesday 9/15/20
20 min Hip Hop Ride
Robin Arzón
139 kj
Tuesday 5/19/20
✅ 168 kj
Tuesday 9/8/20
30 min HIIT Ride
Robin Arzón
✅ 217 kj
Wednesday 8/14/19
54 kj
Thursday 8/27/20
30 min Lizzo Ride
Robin Arzón
✅ 315 kj
Friday 5/8/20
186 kj
Friday 8/14/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 278 kj
Thursday 4/23/20
169 kj
Wednesday 4/29/20
30 min HIIT Ride: Live from Home
Alex Toussaint
✅ 282 kj
Saturday 4/25/20
172 kj
Friday 4/24/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 211 kj
Saturday 5/18/19
177 kj
Sunday 4/19/20
30 min Pitbull Ride
Ally Love
254 kj
Friday 10/11/19
✅ 294 kj
Wednesday 4/1/20
30 min Together We Ride
Robin Arzón
✅ 274 kj
Friday 3/20/20
263 kj
Saturday 3/21/20