Shake and Bake
VS
Workouts
Thursday 5/14/20 @ 2:58 PM
101kj
82rpm
35%
15mph
Tuesday 4/28/20 @ 8:28 PM
✅
127kj
85rpm
38%
16mph
Thursday 4/23/20 @ 4:7 PM
✅
278kj
78rpm
48%
19mph
Sunday 4/26/20 @ 7:22 PM
253kj
83rpm
44%
18mph
Wednesday 3/18/20 @ 3:34 PM
✅
267kj
77rpm
47%
19mph
Sunday 3/15/20 @ 10:25 PM
232kj
85rpm
41%
18mph
Thursday 2/20/20 @ 2:30 PM
✅
241kj
72rpm
47%
18mph
Thursday 2/20/20 @ 10:57 AM
215kj
80rpm
42%
17mph
Friday 2/14/20 @ 3:54 PM
✅
264kj
79rpm
46%
19mph
Friday 2/7/20 @ 1:9 AM
203kj
82rpm
41%
17mph
Sunday 6/2/19 @ 8:50 PM
✅
207kj
80rpm
49%
20mph
Thursday 3/7/19 @ 9:22 PM
194kj
82rpm
47%
20mph
Thursday 4/11/19 @ 2:27 PM
168kj
73rpm
47%
18mph
Thursday 4/25/19 @ 10:45 AM
✅
178kj
70rpm
50%
19mph
Saturday 4/20/19 @ 1:27 AM
193kj
64rpm
45%
15mph
Monday 4/22/19 @ 10:41 AM
✅
239kj
69rpm
48%
18mph
Sunday 3/31/19 @ 8:31 PM
145kj
82rpm
41%
17mph
Thursday 2/28/19 @ 11:26 AM
✅
145kj
78rpm
43%
17mph
Saturday 2/23/19 @ 3:18 PM
96kj
70rpm
39%
15mph
Monday 11/5/18 @ 10:54 AM
✅
120kj
76rpm
41%
16mph
fit_to_fab_tiff
Kirkland | WA
10
🔥
VS
allaboutme
#USAFA27 Sheridan WY
7
Workouts
253
kj
Sunday 4/26/20
232
kj
Sunday 3/15/20
193
kj
Saturday 4/20/19