Shake and Bake

Workouts

Thursday 12/28/23 @ 10:11 AM
✅
100kj
92rpm
43%
20mph
Extra 10: Low Impact Ride
Alex Toussaint
Wednesday 8/9/23 @ 12:42 AM
34kj
80rpm
32%
13mph
Tuesday 10/31/23 @ 10:47 AM
✅
99kj
88rpm
44%
20mph
Extra 10: Low Impact Ride
Alex Toussaint
Friday 12/15/23 @ 12:38 AM
43kj
79rpm
36%
14mph
Tuesday 12/12/23 @ 11:39 AM
✅
104kj
90rpm
44%
20mph
10 min Low Impact Ride
Alex Toussaint
Thursday 12/31/20 @ 12:32 AM
39kj
82rpm
34%
13mph

Workouts

Extra 10: Low Impact Ride
Alex Toussaint
✅ 100 kj
Thursday 12/28/23
34 kj
Wednesday 8/9/23
Extra 10: Low Impact Ride
Alex Toussaint
✅ 99 kj
Tuesday 10/31/23
43 kj
Friday 12/15/23
10 min Low Impact Ride
Alex Toussaint
✅ 104 kj
Tuesday 12/12/23
39 kj
Thursday 12/31/20