Shake and Bake
VS
Workouts
Wednesday 1/4/23 @ 12:55 AM
✅
187kj
73rpm
43%
16mph
Wednesday 12/28/22 @ 4:59 PM
122kj
72rpm
35%
14mph
Sunday 7/7/19 @ 7:45 PM
✅
452kj
80rpm
43%
18mph
Saturday 12/5/20 @ 4:38 PM
373kj
85rpm
37%
16mph
Friday 10/16/20 @ 1:30 PM
✅
327kj
84rpm
40%
17mph
Monday 10/12/20 @ 12:19 AM
237kj
83rpm
35%
15mph
Wednesday 11/6/19 @ 8:16 PM
✅
387kj
86rpm
43%
19mph
Monday 8/31/20 @ 1:45 PM
233kj
77rpm
37%
15mph
Saturday 3/28/20 @ 3:54 PM
✅
341kj
77rpm
45%
18mph
Saturday 3/28/20 @ 3:55 PM
214kj
66rpm
41%
15mph
Friday 10/18/19 @ 7:30 PM
✅
281kj
83rpm
46%
19mph
Friday 10/18/19 @ 12:55 AM
170kj
69rpm
42%
16mph
Saturday 6/15/19 @ 6:35 PM
✅
434kj
85rpm
40%
17mph
Monday 4/8/19 @ 2:21 AM
286kj
80rpm
35%
15mph
Thursday 5/24/18 @ 12:30 PM
✅
359kj
75rpm
46%
18mph
Thursday 5/24/18 @ 12:27 PM
182kj
64rpm
38%
14mph
Thursday 3/15/18 @ 1:20 PM
✅
124kj
80rpm
40%
16mph
Thursday 3/22/18 @ 12:50 PM
91kj
74rpm
37%
14mph
Wednesday 2/21/18 @ 2:23 PM
✅
241kj
81rpm
43%
18mph
Monday 2/19/18 @ 3:4 PM
137kj
70rpm
39%
14mph
fit_4_life14
NorCal
119
🔥
VS
boston_in_la
BGM ZD BPR 🇧🇧
3
Workouts
122
kj
Wednesday 12/28/22
237
kj
Monday 10/12/20
170
kj
Friday 10/18/19
286
kj
Monday 4/8/19