Shake and Bake
Workouts
Sunday 12/13/20 @ 9:10 PM
310kj
77rpm
42%
17mph
Tuesday 12/21/21 @ 1:22 PM
✅
371kj
84rpm
43%
18mph
Wednesday 2/17/21 @ 8:18 PM
✅
239kj
81rpm
43%
18mph
Thursday 2/25/21 @ 1:48 PM
199kj
81rpm
40%
17mph
Friday 10/16/20 @ 1:30 PM
327kj
84rpm
40%
17mph
Wednesday 3/25/20 @ 12:11 AM
✅
359kj
84rpm
42%
18mph
Wednesday 11/6/19 @ 8:16 PM
✅
387kj
86rpm
43%
19mph
Wednesday 11/6/19 @ 2:22 AM
385kj
84rpm
43%
19mph
Friday 8/14/20 @ 8:42 PM
✅
245kj
84rpm
43%
18mph
Saturday 8/8/20 @ 5:5 PM
181kj
76rpm
42%
17mph
Friday 1/17/20 @ 1:23 AM
✅
219kj
79rpm
43%
17mph
Friday 1/17/20 @ 1:26 AM
215kj
82rpm
41%
17mph
Friday 10/18/19 @ 7:30 PM
✅
281kj
83rpm
46%
19mph
Friday 10/18/19 @ 12:55 AM
197kj
85rpm
38%
17mph
Thursday 7/18/19 @ 12:10 AM
✅
337kj
86rpm
40%
18mph
Saturday 7/20/19 @ 2:50 PM
332kj
84rpm
38%
17mph
Sunday 7/7/19 @ 7:45 PM
452kj
80rpm
43%
18mph
Saturday 7/6/19 @ 9:23 PM
✅
501kj
84rpm
42%
18mph
Saturday 6/15/19 @ 6:35 PM
434kj
85rpm
40%
17mph
Thursday 6/13/19 @ 2:3 AM
✅
496kj
83rpm
43%
18mph
Workouts
310
kj
Sunday 12/13/20
327
kj
Friday 10/16/20
385
kj
Wednesday 11/6/19
197
kj
Friday 10/18/19
434
kj
Saturday 6/15/19