Shake and Bake

Workouts

Monday 1/8/24 @ 11:39 AM
124kj
58rpm
49%
16mph
20 min Disney Ride
Cody Rigsby
Friday 12/1/23 @ 11:55 PM
✅
173kj
80rpm
45%
19mph
Tuesday 4/12/22 @ 10:28 PM
199kj
50rpm
55%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 5/14/22 @ 8:1 PM
✅
310kj
84rpm
47%
20mph
Wednesday 4/27/22 @ 8:34 PM
123kj
65rpm
45%
16mph
20 min Paramore Ride
Bradley Rose
Friday 5/6/22 @ 10:30 PM
✅
194kj
90rpm
44%
20mph
Friday 12/31/21 @ 7:30 PM
220kj
54rpm
51%
17mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Thursday 12/30/21 @ 7:21 PM
✅
279kj
83rpm
46%
19mph
Wednesday 1/27/21 @ 11:54 PM
✅
252kj
73rpm
52%
18mph
30 min Britney Spears Ride
Cody Rigsby
Friday 1/29/21 @ 10:8 PM
244kj
78rpm
45%
18mph
Sunday 9/19/21 @ 12:59 AM
150kj
61rpm
50%
17mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 9/1/21 @ 9:36 PM
✅
195kj
80rpm
48%
20mph
Sunday 8/1/21 @ 5:21 PM
208kj
56rpm
51%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/28/21 @ 8:8 PM
✅
303kj
84rpm
47%
20mph
Thursday 7/15/21 @ 4:5 PM
247kj
70rpm
48%
18mph
30 min Spice Girls Ride
Leanne Hainsby
Thursday 7/15/21 @ 6:52 PM
✅
293kj
86rpm
45%
20mph
Tuesday 4/13/21 @ 12:34 PM
266kj
55rpm
49%
18mph
30 min 90s Ride
Cody Rigsby
Saturday 4/24/21 @ 1:42 PM
✅
282kj
84rpm
45%
19mph
Friday 1/1/21 @ 2:1 PM
226kj
65rpm
48%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Sunday 1/3/21 @ 3:13 PM
✅
252kj
81rpm
44%
18mph

Workouts

20 min Disney Ride
Cody Rigsby
124 kj
Monday 1/8/24
✅ 173 kj
Friday 12/1/23
30 min XOXO, Cody
Cody Rigsby
199 kj
Tuesday 4/12/22
✅ 310 kj
Saturday 5/14/22
20 min Paramore Ride
Bradley Rose
123 kj
Wednesday 4/27/22
✅ 194 kj
Friday 5/6/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
220 kj
Friday 12/31/21
✅ 279 kj
Thursday 12/30/21
30 min Britney Spears Ride
Cody Rigsby
✅ 252 kj
Wednesday 1/27/21
244 kj
Friday 1/29/21
20 min Spotify Disney Hits Ride
Cody Rigsby
150 kj
Sunday 9/19/21
✅ 195 kj
Wednesday 9/1/21
30 min Pop Ride
Cody Rigsby
208 kj
Sunday 8/1/21
✅ 303 kj
Wednesday 7/28/21
30 min Spice Girls Ride
Leanne Hainsby
247 kj
Thursday 7/15/21
✅ 293 kj
Thursday 7/15/21
30 min 90s Ride
Cody Rigsby
266 kj
Tuesday 4/13/21
✅ 282 kj
Saturday 4/24/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
226 kj
Friday 1/1/21
✅ 252 kj
Sunday 1/3/21