Shake and Bake
VS
Workouts
Tuesday 1/2/24 @ 11:40 PM
✅
316kj
82rpm
47%
20mph
Monday 1/1/24 @ 7:58 PM
181kj
67rpm
44%
16mph
Thursday 10/5/23 @ 11:31 PM
✅
315kj
88rpm
45%
20mph
Sunday 10/1/23 @ 2:59 PM
221kj
73rpm
46%
18mph
Monday 2/6/23 @ 11:4 PM
✅
431kj
87rpm
44%
20mph
Monday 2/6/23 @ 4:18 PM
299kj
84rpm
38%
17mph
Tuesday 3/2/21 @ 10:13 PM
✅
518kj
91rpm
46%
21mph
Monday 1/31/22 @ 4:36 PM
329kj
79rpm
41%
17mph
Sunday 1/23/22 @ 7:10 PM
✅
803kj
84rpm
48%
20mph
Wednesday 1/26/22 @ 4:32 PM
519kj
79rpm
41%
17mph
Monday 3/8/21 @ 5:39 PM
✅
495kj
87rpm
47%
21mph
Monday 11/15/21 @ 4:15 PM
308kj
78rpm
42%
17mph
Wednesday 8/18/21 @ 12:42 AM
✅
317kj
85rpm
47%
20mph
Thursday 8/19/21 @ 12:42 PM
151kj
78rpm
36%
15mph
Thursday 5/20/21 @ 12:48 PM
✅
303kj
90rpm
44%
20mph
Sunday 5/16/21 @ 3:13 PM
183kj
80rpm
39%
16mph
Friday 12/18/20 @ 5:32 PM
✅
636kj
91rpm
45%
20mph
Wednesday 12/16/20 @ 5:12 PM
351kj
82rpm
38%
16mph
Sunday 10/20/19 @ 1:57 PM
✅
265kj
78rpm
46%
19mph
Saturday 4/4/20 @ 6:27 PM
198kj
73rpm
44%
17mph
firepanther
Parker, CO
200
🔥
VS
add_it_linds
IG: #Woman_in_the_Macros
6
Workouts
181
kj
Monday 1/1/24
519
kj
Wednesday 1/26/22
308
kj
Monday 11/15/21
151
kj
Thursday 8/19/21
183
kj
Sunday 5/16/21
351
kj
Wednesday 12/16/20
198
kj
Saturday 4/4/20