Shake and Bake
VS
Workouts
Tuesday 6/20/23 @ 10:57 PM
✅
120kj
87rpm
41%
18mph
Monday 7/3/23 @ 8:54 PM
97kj
56rpm
51%
16mph
Wednesday 1/4/23 @ 12:37 AM
✅
147kj
87rpm
44%
20mph
Monday 1/2/23 @ 10:59 PM
122kj
79rpm
45%
18mph
Monday 3/13/23 @ 9:33 PM
✅
100kj
88rpm
44%
20mph
Wednesday 3/15/23 @ 1:16 AM
71kj
63rpm
49%
17mph
Friday 1/20/23 @ 6:47 PM
✅
203kj
89rpm
44%
20mph
Wednesday 1/18/23 @ 5:32 PM
155kj
86rpm
41%
18mph
Tuesday 1/10/23 @ 12:10 AM
✅
211kj
86rpm
46%
20mph
Wednesday 1/4/23 @ 4:55 PM
176kj
70rpm
51%
19mph
Thursday 11/3/22 @ 9:26 PM
✅
142kj
88rpm
43%
19mph
Saturday 7/30/22 @ 4:12 PM
122kj
67rpm
51%
18mph
Wednesday 10/27/21 @ 9:47 AM
✅
130kj
88rpm
50%
22mph
Tuesday 7/26/22 @ 10:0 PM
73kj
85rpm
41%
18mph
Monday 5/20/19 @ 9:33 PM
✅
185kj
69rpm
50%
19mph
Friday 7/8/22 @ 8:14 PM
171kj
54rpm
59%
18mph
Tuesday 4/5/22 @ 10:29 PM
✅
351kj
84rpm
49%
21mph
Tuesday 4/5/22 @ 10:28 PM
262kj
65rpm
53%
19mph
Thursday 2/10/22 @ 3:15 AM
✅
142kj
85rpm
44%
20mph
Wednesday 2/9/22 @ 5:56 PM
48kj
46rpm
44%
12mph
firepanther
Parker, CO
33
🔥
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
3
Workouts
71
kj
Wednesday 3/15/23
262
kj
Tuesday 4/5/22