Shake and Bake

Workouts

Tuesday 6/9/20 @ 12:24 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/1/20 @ 7:41 PM
✅
182kj
74rpm
41%
16mph
Saturday 5/9/20 @ 9:37 PM
kj
rpm
%
0mph
30 min Lizzo Ride
Robin Arzón
Monday 12/2/19 @ 7:14 PM
✅
210kj
80rpm
42%
17mph
Saturday 4/25/20 @ 1:57 PM
kj
rpm
%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:58 PM
✅
207kj
82rpm
40%
17mph
Friday 4/24/20 @ 1:58 PM
kj
rpm
%
0mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:59 PM
✅
177kj
96rpm
34%
16mph
Tuesday 1/7/20 @ 8:0 PM
kj
rpm
%
0mph
30 min JLO Ride
Jess & Robin
Tuesday 2/4/20 @ 2:30 PM
✅
179kj
82rpm
38%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
kj
Tuesday 6/9/20
✅ 182 kj
Wednesday 4/1/20
30 min Lizzo Ride
Robin Arzón
kj
Saturday 5/9/20
✅ 210 kj
Monday 12/2/19
30 min Together We Ride: Live from Home
Robin Arzón
kj
Saturday 4/25/20
✅ 207 kj
Saturday 4/25/20
30 min HIIT Ride: Live from Home
Alex Toussaint
kj
Friday 4/24/20
✅ 177 kj
Friday 4/24/20
30 min JLO Ride
Jess & Robin
kj
Tuesday 1/7/20
✅ 179 kj
Tuesday 2/4/20