Shake and Bake

Workouts

Wednesday 1/29/20 @ 5:30 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 9:13 PM
✅
129kj
71rpm
37%
14mph
Wednesday 2/26/20 @ 12:6 AM
kj
rpm
%
0mph
30 min Backstreet Boys Ride
Cody Rigsby
Wednesday 1/15/20 @ 12:25 AM
✅
99kj
60rpm
37%
12mph
Wednesday 2/12/20 @ 5:28 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 11:42 PM
✅
147kj
70rpm
40%
15mph
Wednesday 2/5/20 @ 5:23 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/9/20 @ 3:9 AM
✅
123kj
74rpm
35%
14mph
Wednesday 1/22/20 @ 10:27 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Monday 1/27/20 @ 9:27 PM
✅
132kj
65rpm
40%
14mph

Workouts

30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 1/29/20
✅ 129 kj
Thursday 1/30/20
30 min Backstreet Boys Ride
Cody Rigsby
kj
Wednesday 2/26/20
✅ 99 kj
Wednesday 1/15/20
30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 2/12/20
✅ 147 kj
Wednesday 2/12/20
30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 2/5/20
✅ 123 kj
Sunday 2/9/20
30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 1/22/20
✅ 132 kj
Monday 1/27/20