Shake and Bake

Workouts

Tuesday 1/4/22 @ 10:27 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Tuesday 1/4/22 @ 11:39 AM
✅
164kj
73rpm
48%
18mph
Saturday 10/16/21 @ 9:38 PM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/1/21 @ 1:29 PM
✅
255kj
75rpm
48%
19mph
Tuesday 9/15/20 @ 6:34 PM
kj
rpm
%
0mph
45 min Bike Bootcamp: Full Body
Jess Sims
Saturday 11/14/20 @ 3:46 PM
✅
209kj
75rpm
48%
19mph
Sunday 9/13/20 @ 11:31 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/13/20 @ 10:15 AM
✅
254kj
73rpm
49%
19mph
Tuesday 9/22/20 @ 6:42 PM
kj
rpm
%
0mph
45 min Bike Bootcamp: Full Body
Jess Sims
Saturday 10/3/20 @ 12:15 PM
✅
209kj
39rpm
47%
10mph
Saturday 7/18/20 @ 12:32 PM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 4:11 PM
✅
294kj
77rpm
50%
20mph
Monday 7/6/20 @ 12:26 AM
kj
rpm
%
0mph
20 min 90s Pop Ride
Robin Arzón
Wednesday 11/6/19 @ 10:22 AM
✅
163kj
78rpm
45%
18mph
Friday 5/1/20 @ 1:58 PM
kj
rpm
%
0mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Tuesday 5/5/20 @ 8:43 PM
✅
274kj
77rpm
48%
19mph
Tuesday 3/17/20 @ 7:53 PM
kj
rpm
%
0mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 4/14/20 @ 8:42 PM
✅
277kj
79rpm
47%
19mph
Thursday 1/2/20 @ 3:43 PM
kj
rpm
%
0mph
30 min Pop Ride
Emma Lovewell
Saturday 1/4/20 @ 8:1 PM
✅
270kj
76rpm
48%
19mph

Workouts

20 min Pop Ride
Cody Rigsby
kj
Tuesday 1/4/22
✅ 164 kj
Tuesday 1/4/22
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
kj
Saturday 10/16/21
✅ 255 kj
Friday 1/1/21
45 min Bike Bootcamp: Full Body
Jess Sims
kj
Tuesday 9/15/20
✅ 209 kj
Saturday 11/14/20
30 min XOXO, Cody
Cody Rigsby
kj
Sunday 9/13/20
✅ 254 kj
Tuesday 10/13/20
45 min Bike Bootcamp: Full Body
Jess Sims
kj
Tuesday 9/22/20
✅ 209 kj
Saturday 10/3/20
30 min Britney Spears Ride
Cody Rigsby
kj
Saturday 7/18/20
✅ 294 kj
Saturday 7/18/20
20 min 90s Pop Ride
Robin Arzón
kj
Monday 7/6/20
✅ 163 kj
Wednesday 11/6/19
30 min Club Bangers Ride: Live from Home
Alex Toussaint
kj
Friday 5/1/20
✅ 274 kj
Tuesday 5/5/20
30 min Together We Go Far Ride
Robin Arzón
kj
Tuesday 3/17/20
✅ 277 kj
Tuesday 4/14/20
30 min Pop Ride
Emma Lovewell
kj
Thursday 1/2/20
✅ 270 kj
Saturday 1/4/20