Shake and Bake

Workouts

Thursday 1/21/21 @ 10:2 PM
kj
rpm
%
0mph
15 min 90s Ride
Cody Rigsby
Wednesday 2/3/21 @ 12:16 AM
✅
54kj
67rpm
36%
13mph
Tuesday 1/26/21 @ 10:53 PM
kj
rpm
%
0mph
15 min 80s Ride
Robin Arzón
Wednesday 10/28/20 @ 11:11 PM
✅
69kj
68rpm
39%
14mph
Wednesday 11/11/20 @ 10:0 PM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 11:57 PM
✅
116kj
59rpm
41%
13mph
Friday 9/18/20 @ 12:9 AM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Sunday 9/20/20 @ 5:30 PM
✅
116kj
59rpm
39%
12mph
Saturday 9/12/20 @ 7:39 PM
kj
rpm
%
0mph
30 min Together We Ride
Robin Arzón
Saturday 9/12/20 @ 5:55 PM
✅
122kj
64rpm
38%
13mph
Friday 8/14/20 @ 1:11 PM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 10:4 PM
✅
141kj
75rpm
37%
14mph
Saturday 4/18/20 @ 8:47 PM
kj
rpm
%
0mph
20 min 90s Pop Ride
Cody Rigsby
Wednesday 5/6/20 @ 11:18 PM
✅
89kj
73rpm
37%
14mph
Sunday 5/3/20 @ 6:6 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Friday 5/1/20 @ 10:36 PM
✅
157kj
77rpm
38%
15mph
Wednesday 4/22/20 @ 1:57 PM
kj
rpm
%
0mph
30 min Pop Ride: Live from Home
Robin Arzón
Friday 4/24/20 @ 11:9 PM
✅
135kj
76rpm
35%
14mph
Tuesday 3/17/20 @ 7:53 PM
kj
rpm
%
0mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 11:9 PM
✅
107kj
78rpm
31%
13mph

Workouts

15 min 90s Ride
Cody Rigsby
kj
Thursday 1/21/21
✅ 54 kj
Wednesday 2/3/21
15 min 80s Ride
Robin Arzón
kj
Tuesday 1/26/21
✅ 69 kj
Wednesday 10/28/20
30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Wednesday 11/11/20
✅ 116 kj
Friday 11/13/20
30 min XOXO, Cody
Cody Rigsby
kj
Friday 9/18/20
✅ 116 kj
Sunday 9/20/20
30 min Together We Ride
Robin Arzón
kj
Saturday 9/12/20
✅ 122 kj
Saturday 9/12/20
30 min Prince Ride
Ally & Emma
kj
Friday 8/14/20
✅ 141 kj
Friday 8/14/20
20 min 90s Pop Ride
Cody Rigsby
kj
Saturday 4/18/20
✅ 89 kj
Wednesday 5/6/20
30 min Pop Ride
Cody Rigsby
kj
Sunday 5/3/20
✅ 157 kj
Friday 5/1/20
30 min Pop Ride: Live from Home
Robin Arzón
kj
Wednesday 4/22/20
✅ 135 kj
Friday 4/24/20
30 min Together We Go Far Ride
Robin Arzón
kj
Tuesday 3/17/20
✅ 107 kj
Tuesday 3/17/20