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Shake and Bake
finz2landr
Crystal River, Florida
0
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
15 🔥
Beat finz2landr
Workouts
Next Workouts
Monday 11/2/20 @ 2:55 PM
32
kj
63
rpm
35
%
12
mph
10 min Low Impact Ride
Christine D'Ercole
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Sunday 8/23/20 @ 5:38 PM
✅
91
kj
86
rpm
43
%
19
mph
Sunday 1/17/21 @ 12:18 AM
45
kj
63
rpm
34
%
12
mph
15 min 70s Ride
Christine D'Ercole
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Wednesday 9/23/20 @ 12:4 PM
✅
152
kj
79
rpm
48
%
20
mph
Sunday 11/15/20 @ 12:13 AM
44
kj
70
rpm
31
%
12
mph
15 min Classic Rock Ride
Christine D'Ercole
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Sunday 9/20/20 @ 6:11 PM
✅
172
kj
84
rpm
49
%
21
mph
Friday 11/13/20 @ 11:52 PM
66
kj
58
rpm
39
%
12
mph
20 min 80s Ride
Christine D'Ercole
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Wednesday 11/4/20 @ 1:28 PM
✅
188
kj
78
rpm
48
%
19
mph
Monday 9/14/20 @ 2:29 PM
46
kj
64
rpm
35
%
12
mph
15 min 80s Ride
Christine D'Ercole
View Class
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Sunday 8/16/20 @ 5:37 PM
✅
174
kj
73
rpm
55
%
21
mph
Tuesday 9/8/20 @ 1:50 PM
28
kj
72
rpm
30
%
11
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
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Wednesday 6/3/20 @ 9:6 PM
✅
94
kj
80
rpm
46
%
19
mph
Saturday 3/14/20 @ 12:20 AM
85
kj
74
rpm
36
%
14
mph
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Monday 4/27/20 @ 10:52 PM
✅
237
kj
92
rpm
46
%
21
mph
Sunday 3/22/20 @ 6:51 PM
112
kj
69
rpm
35
%
13
mph
30 min New Wave Ride
Christine D'Ercole
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Sunday 3/22/20 @ 6:58 PM
✅
377
kj
87
rpm
50
%
22
mph
Thursday 2/27/20 @ 11:45 AM
35
kj
67
rpm
35
%
13
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 2/14/19 @ 3:2 PM
✅
123
kj
81
rpm
51
%
22
mph
Wednesday 2/26/20 @ 10:40 AM
36
kj
68
rpm
35
%
13
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 12/12/19 @ 12:4 AM
✅
97
kj
85
rpm
45
%
20
mph
Next Workouts
finz2landr
Crystal River, Florida
0
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
15 🔥
Beat finz2landr
Workouts
Next Workouts
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
32
kj
Monday 11/2/20
✅
91
kj
Sunday 8/23/20
15 min 70s Ride
Christine D'Ercole
View Class
Share
45
kj
Sunday 1/17/21
✅
152
kj
Wednesday 9/23/20
15 min Classic Rock Ride
Christine D'Ercole
View Class
Share
44
kj
Sunday 11/15/20
✅
172
kj
Sunday 9/20/20
20 min 80s Ride
Christine D'Ercole
View Class
Share
66
kj
Friday 11/13/20
✅
188
kj
Wednesday 11/4/20
15 min 80s Ride
Christine D'Ercole
View Class
Share
46
kj
Monday 9/14/20
✅
174
kj
Sunday 8/16/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
28
kj
Tuesday 9/8/20
✅
94
kj
Wednesday 6/3/20
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
85
kj
Saturday 3/14/20
✅
237
kj
Monday 4/27/20
30 min New Wave Ride
Christine D'Ercole
View Class
Share
112
kj
Sunday 3/22/20
✅
377
kj
Sunday 3/22/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
35
kj
Thursday 2/27/20
✅
123
kj
Thursday 2/14/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
36
kj
Wednesday 2/26/20
✅
97
kj
Thursday 12/12/19
Next Workouts