Shake and Bake

Workouts

Sunday 3/29/20 @ 3:56 PM
124kj
66rpm
38%
14mph
30 min Sundays with Love
Ally Love
Thursday 4/2/20 @ 5:0 PM
βœ…
346kj
81rpm
50%
21mph
Wednesday 8/12/20 @ 11:30 PM
βœ…
115kj
62rpm
39%
13mph
30 min Prince Ride
Ally & Emma
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Wednesday 6/24/20 @ 10:28 PM
βœ…
40kj
62rpm
34%
11mph
15 min Low Impact Ride
Matt Wilpers
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 8:28 PM
βœ…
71kj
64rpm
37%
13mph
20 min Pop Ride
Ally Love
Wednesday 3/25/20 @ 5:34 PM
kj
rpm
%
0mph
Tuesday 5/19/20 @ 10:53 PM
βœ…
123kj
63rpm
40%
14mph
30 min Cher Ride
Ally Love
Friday 6/14/19 @ 1:52 PM
kj
rpm
%
0mph
Monday 1/20/20 @ 5:7 PM
97kj
54rpm
40%
12mph
30 min Sundays with Love
Ally Love
Sunday 4/12/20 @ 3:56 PM
βœ…
360kj
77rpm
53%
21mph
Wednesday 3/18/20 @ 11:18 PM
βœ…
108kj
66rpm
36%
13mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Tuesday 2/18/20 @ 3:50 PM
βœ…
91kj
55rpm
38%
12mph
30 min P!nk Ride
Christine D'Ercole
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Friday 1/10/20 @ 12:28 AM
41kj
58rpm
29%
9mph
20 min Beginner Ride
Ally Love
Saturday 12/28/19 @ 2:8 PM
βœ…
161kj
77rpm
46%
18mph
Tuesday 1/7/20 @ 8:27 PM
βœ…
52kj
61rpm
26%
9mph
30 min Sundays with Love
Ally Love
Sunday 1/5/20 @ 4:47 PM
0kj
0rpm
25%
0mph

Workouts

30 min Sundays with Love
Ally Love
124 kj
Sunday 3/29/20
βœ… 346 kj
Thursday 4/2/20
30 min Prince Ride
Ally & Emma
βœ… 115 kj
Wednesday 8/12/20
kj
Tuesday 8/18/20
15 min Low Impact Ride
Matt Wilpers
βœ… 40 kj
Wednesday 6/24/20
kj
Friday 1/31/20
20 min Pop Ride
Ally Love
βœ… 71 kj
Wednesday 3/25/20
kj
Wednesday 3/25/20
30 min Cher Ride
Ally Love
βœ… 123 kj
Tuesday 5/19/20
kj
Friday 6/14/19
30 min Sundays with Love
Ally Love
97 kj
Monday 1/20/20
βœ… 360 kj
Sunday 4/12/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 108 kj
Wednesday 3/18/20
kj
Sunday 3/15/20
30 min P!nk Ride
Christine D'Ercole
βœ… 91 kj
Tuesday 2/18/20
kj
Friday 11/1/19
20 min Beginner Ride
Ally Love
41 kj
Friday 1/10/20
βœ… 161 kj
Saturday 12/28/19
30 min Sundays with Love
Ally Love
βœ… 52 kj
Tuesday 1/7/20
0 kj
Sunday 1/5/20