Shake and Bake

Workouts

Sunday 1/22/23 @ 8:18 PM
65kj
74rpm
36%
14mph
15 min New Tracks Ride
Cody Rigsby
Friday 6/19/20 @ 11:35 AM
βœ…
140kj
85rpm
45%
19mph
Thursday 9/9/21 @ 11:17 AM
84kj
67rpm
43%
15mph
15 min Climb Ride
Olivia Amato
Thursday 7/28/22 @ 11:55 AM
βœ…
144kj
70rpm
52%
20mph
Sunday 10/3/21 @ 7:42 PM
148kj
76rpm
37%
15mph
30 min Low Impact Ride
Emma Lovewell
Sunday 10/25/20 @ 1:7 PM
βœ…
258kj
84rpm
35%
16mph
Saturday 8/21/21 @ 6:48 PM
107kj
75rpm
39%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 8/20/21 @ 12:45 PM
βœ…
205kj
85rpm
46%
20mph
Tuesday 9/29/20 @ 7:58 PM
βœ…
189kj
78rpm
41%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 1/20/20 @ 2:6 PM
kj
rpm
%
0mph
Tuesday 10/20/20 @ 7:19 PM
178kj
81rpm
39%
16mph
30 min Hamilton Ride
Robin ArzΓ³n
Thursday 10/22/20 @ 11:39 AM
βœ…
324kj
88rpm
46%
20mph
Tuesday 10/6/20 @ 7:27 PM
175kj
76rpm
39%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 10/2/20 @ 11:25 AM
βœ…
251kj
73rpm
45%
17mph
Thursday 9/3/20 @ 7:16 PM
332kj
81rpm
37%
16mph
60 min Groove Ride
Cody Rigsby
Saturday 5/30/20 @ 12:12 PM
βœ…
555kj
79rpm
47%
19mph
Thursday 7/16/20 @ 7:39 PM
193kj
80rpm
41%
17mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 11:45 AM
βœ…
350kj
83rpm
50%
21mph
Thursday 5/28/20 @ 7:50 PM
177kj
69rpm
43%
16mph
30 min Billie Eilish Ride
Kendall Toole
Saturday 5/23/20 @ 12:15 PM
βœ…
303kj
80rpm
48%
20mph

Workouts

15 min New Tracks Ride
Cody Rigsby
65 kj
Sunday 1/22/23
βœ… 140 kj
Friday 6/19/20
15 min Climb Ride
Olivia Amato
84 kj
Thursday 9/9/21
βœ… 144 kj
Thursday 7/28/22
30 min Low Impact Ride
Emma Lovewell
148 kj
Sunday 10/3/21
βœ… 258 kj
Sunday 10/25/20
20 min Spotify Disney Hits Ride
Cody Rigsby
107 kj
Saturday 8/21/21
βœ… 205 kj
Friday 8/20/21
30 min Lady Gaga Ride
Cody Rigsby
βœ… 189 kj
Tuesday 9/29/20
kj
Monday 1/20/20
30 min Hamilton Ride
Robin ArzΓ³n
178 kj
Tuesday 10/20/20
βœ… 324 kj
Thursday 10/22/20
30 min Intervals & Arms Ride
Cody Rigsby
175 kj
Tuesday 10/6/20
βœ… 251 kj
Friday 10/2/20
60 min Groove Ride
Cody Rigsby
332 kj
Thursday 9/3/20
βœ… 555 kj
Saturday 5/30/20
30 min Britney Spears Ride
Cody Rigsby
193 kj
Thursday 7/16/20
βœ… 350 kj
Friday 7/17/20
30 min Billie Eilish Ride
Kendall Toole
177 kj
Thursday 5/28/20
βœ… 303 kj
Saturday 5/23/20