Shake and Bake

Workouts

Thursday 12/1/22 @ 3:27 PM
54kj
66rpm
35%
13mph
15 min Pop Ride
Cody Rigsby
Thursday 7/29/21 @ 3:39 PM
βœ…
71kj
64rpm
41%
14mph
Wednesday 8/11/21 @ 7:40 PM
βœ…
137kj
70rpm
38%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 11/24/19 @ 8:17 PM
122kj
54rpm
40%
11mph
Monday 8/9/21 @ 7:48 PM
βœ…
170kj
72rpm
41%
16mph
30 min Best of the Decade Ride
Cody Rigsby
Friday 1/3/20 @ 10:40 PM
127kj
52rpm
41%
12mph
Saturday 10/17/20 @ 6:46 PM
βœ…
183kj
74rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/20/20 @ 11:45 PM
153kj
65rpm
42%
15mph
Sunday 8/30/20 @ 6:19 PM
βœ…
189kj
82rpm
39%
16mph
30 min Lizzo Ride
Robin ArzΓ³n
Sunday 11/10/19 @ 12:11 AM
149kj
78rpm
37%
15mph
Friday 8/28/20 @ 7:22 PM
βœ…
170kj
80rpm
38%
16mph
30 min Two for One: Groove Ride
Cody & Emma
Sunday 1/12/20 @ 10:33 PM
166kj
69rpm
41%
15mph
Thursday 7/16/20 @ 7:39 PM
βœ…
193kj
80rpm
41%
17mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 8/25/20 @ 12:12 AM
153kj
71rpm
40%
15mph
Wednesday 8/12/20 @ 7:44 PM
βœ…
186kj
79rpm
40%
16mph
30 min Groove Ride
Cody Rigsby
Wednesday 12/4/19 @ 10:49 PM
137kj
68rpm
38%
13mph
Thursday 5/28/20 @ 7:50 PM
βœ…
177kj
69rpm
43%
16mph
30 min Billie Eilish Ride
Kendall Toole
Sunday 1/26/20 @ 10:8 PM
172kj
61rpm
45%
15mph
Tuesday 5/19/20 @ 9:9 PM
βœ…
151kj
77rpm
37%
15mph
30 min Advanced Beginner Ride
Cody Rigsby
Monday 10/14/19 @ 10:5 PM
101kj
51rpm
38%
11mph

Workouts

15 min Pop Ride
Cody Rigsby
54 kj
Thursday 12/1/22
βœ… 71 kj
Thursday 7/29/21
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 137 kj
Wednesday 8/11/21
122 kj
Sunday 11/24/19
30 min Best of the Decade Ride
Cody Rigsby
βœ… 170 kj
Monday 8/9/21
127 kj
Friday 1/3/20
30 min XOXO, Cody
Cody Rigsby
βœ… 183 kj
Saturday 10/17/20
153 kj
Tuesday 10/20/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 189 kj
Sunday 8/30/20
149 kj
Sunday 11/10/19
30 min Two for One: Groove Ride
Cody & Emma
βœ… 170 kj
Friday 8/28/20
166 kj
Sunday 1/12/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 193 kj
Thursday 7/16/20
153 kj
Tuesday 8/25/20
30 min Groove Ride
Cody Rigsby
βœ… 186 kj
Wednesday 8/12/20
137 kj
Wednesday 12/4/19
30 min Billie Eilish Ride
Kendall Toole
βœ… 177 kj
Thursday 5/28/20
172 kj
Sunday 1/26/20
30 min Advanced Beginner Ride
Cody Rigsby
βœ… 151 kj
Tuesday 5/19/20
101 kj
Monday 10/14/19