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Shake and Bake
finleyturner
North Carolina
7 π₯
Beat darciedw
VS
darciedw
#HeightsRainbowAlley
5
Beat finleyturner
Workouts
Next Workouts
Sunday 5/14/23 @ 2:30 PM
β
136
kj
59
rpm
41
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 11/26/22 @ 3:6 PM
57
kj
62
rpm
42
%
13
mph
Sunday 4/16/23 @ 4:57 PM
132
kj
66
rpm
38
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 3/20/23 @ 10:26 AM
β
149
kj
67
rpm
40
%
15
mph
Tuesday 3/7/23 @ 2:23 PM
109
kj
60
rpm
37
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 2/9/23 @ 12:5 PM
β
152
kj
68
rpm
40
%
15
mph
Thursday 1/13/22 @ 12:3 PM
84
kj
74
rpm
36
%
14
mph
20 min Pop Ride
Cody Rigsby
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Thursday 3/17/22 @ 11:24 AM
β
93
kj
80
rpm
38
%
14
mph
Tuesday 9/29/20 @ 7:58 PM
β
189
kj
78
rpm
41
%
16
mph
30 min Lady Gaga Ride
Cody Rigsby
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Sunday 5/10/20 @ 1:54 PM
179
kj
79
rpm
40
%
16
mph
Wednesday 7/7/21 @ 8:9 PM
β
138
kj
79
rpm
35
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 7/1/21 @ 12:4 PM
133
kj
74
rpm
36
%
14
mph
Sunday 8/30/20 @ 6:19 PM
189
kj
82
rpm
39
%
16
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Sunday 5/3/20 @ 4:17 PM
β
215
kj
81
rpm
42
%
17
mph
Sunday 8/23/20 @ 7:18 PM
β
253
kj
81
rpm
37
%
16
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 5/27/20 @ 1:16 PM
248
kj
82
rpm
37
%
16
mph
Thursday 6/25/20 @ 8:57 PM
β
182
kj
73
rpm
41
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 6/22/20 @ 12:6 PM
167
kj
72
rpm
40
%
15
mph
Tuesday 6/9/20 @ 9:5 PM
152
kj
75
rpm
37
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 4/16/20 @ 12:47 PM
β
175
kj
74
rpm
40
%
16
mph
Next Workouts
finleyturner
North Carolina
7 π₯
Beat darciedw
VS
darciedw
#HeightsRainbowAlley
5
Beat finleyturner
Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
136
kj
Sunday 5/14/23
57
kj
Saturday 11/26/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
132
kj
Sunday 4/16/23
β
149
kj
Monday 3/20/23
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
109
kj
Tuesday 3/7/23
β
152
kj
Thursday 2/9/23
20 min Pop Ride
Cody Rigsby
View Class
Share
84
kj
Thursday 1/13/22
β
93
kj
Thursday 3/17/22
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
β
189
kj
Tuesday 9/29/20
179
kj
Sunday 5/10/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
138
kj
Wednesday 7/7/21
133
kj
Thursday 7/1/21
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
189
kj
Sunday 8/30/20
β
215
kj
Sunday 5/3/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
253
kj
Sunday 8/23/20
248
kj
Wednesday 5/27/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
182
kj
Thursday 6/25/20
167
kj
Monday 6/22/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
152
kj
Tuesday 6/9/20
β
175
kj
Thursday 4/16/20
Next Workouts