Shake and Bake
Workouts
Thursday 4/6/23 @ 3:39 PM
49kj
75rpm
37%
15mph
Sunday 6/4/23 @ 4:12 PM
✅
65kj
76rpm
41%
17mph
Sunday 4/2/23 @ 6:39 PM
✅
86kj
74rpm
35%
14mph
Friday 4/17/20 @ 4:52 PM
kj
rpm
%
0mph
Wednesday 12/29/21 @ 9:11 PM
✅
124kj
72rpm
36%
14mph
Thursday 1/6/22 @ 12:13 PM
123kj
72rpm
35%
14mph
Saturday 8/21/21 @ 6:48 PM
✅
107kj
75rpm
39%
15mph
Monday 8/23/21 @ 10:40 AM
88kj
77rpm
35%
14mph
Wednesday 8/18/21 @ 8:11 PM
✅
172kj
76rpm
40%
16mph
Tuesday 11/24/20 @ 9:7 PM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 5:8 PM
✅
139kj
77rpm
36%
14mph
Sunday 7/25/21 @ 1:0 PM
120kj
81rpm
31%
13mph
Thursday 7/22/21 @ 11:26 AM
139kj
72rpm
38%
14mph
Saturday 6/5/21 @ 1:6 PM
✅
149kj
78rpm
36%
15mph
Saturday 10/17/20 @ 6:46 PM
✅
183kj
74rpm
42%
16mph
Sunday 12/6/20 @ 7:54 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 7:39 PM
✅
193kj
80rpm
41%
17mph
Tuesday 12/1/20 @ 10:27 PM
kj
rpm
%
0mph
Tuesday 10/20/20 @ 7:19 PM
✅
178kj
81rpm
39%
16mph
Thursday 10/15/20 @ 8:15 PM
kj
rpm
%
0mph
Workouts
88
kj
Monday 8/23/21
120
kj
Sunday 7/25/21