Shake and Bake

Workouts

Thursday 4/6/23 @ 3:39 PM
49kj
75rpm
37%
15mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
Sunday 6/4/23 @ 4:12 PM
βœ…
65kj
76rpm
41%
17mph
Sunday 4/2/23 @ 6:39 PM
βœ…
86kj
74rpm
35%
14mph
20 min 90s Pop Ride
Hannah Corbin
Friday 4/17/20 @ 4:52 PM
kj
rpm
%
0mph
Wednesday 12/29/21 @ 9:11 PM
βœ…
124kj
72rpm
36%
14mph
30 min Low Impact Ride
Kendall Toole
Thursday 1/6/22 @ 12:13 PM
123kj
72rpm
35%
14mph
Saturday 8/21/21 @ 6:48 PM
βœ…
107kj
75rpm
39%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Monday 8/23/21 @ 10:40 AM
88kj
77rpm
35%
14mph
Wednesday 8/18/21 @ 8:11 PM
βœ…
172kj
76rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 11/24/20 @ 9:7 PM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 5:8 PM
βœ…
139kj
77rpm
36%
14mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Sunday 7/25/21 @ 1:0 PM
120kj
81rpm
31%
13mph
Thursday 7/22/21 @ 11:26 AM
139kj
72rpm
38%
14mph
30 min XOXO, Cody
Cody Rigsby
Saturday 6/5/21 @ 1:6 PM
βœ…
149kj
78rpm
36%
15mph
Saturday 10/17/20 @ 6:46 PM
βœ…
183kj
74rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Sunday 12/6/20 @ 7:54 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 7:39 PM
βœ…
193kj
80rpm
41%
17mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 12/1/20 @ 10:27 PM
kj
rpm
%
0mph
Tuesday 10/20/20 @ 7:19 PM
βœ…
178kj
81rpm
39%
16mph
30 min Hamilton Ride
Robin ArzΓ³n
Thursday 10/15/20 @ 8:15 PM
kj
rpm
%
0mph

Workouts

Extra 10: Low Impact Ride
Tunde Oyeneyin
49 kj
Thursday 4/6/23
βœ… 65 kj
Sunday 6/4/23
20 min 90s Pop Ride
Hannah Corbin
βœ… 86 kj
Sunday 4/2/23
kj
Friday 4/17/20
30 min Low Impact Ride
Kendall Toole
βœ… 124 kj
Wednesday 12/29/21
123 kj
Thursday 1/6/22
20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 107 kj
Saturday 8/21/21
88 kj
Monday 8/23/21
30 min XOXO, Cody
Cody Rigsby
βœ… 172 kj
Wednesday 8/18/21
kj
Tuesday 11/24/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
βœ… 139 kj
Wednesday 12/16/20
120 kj
Sunday 7/25/21
30 min XOXO, Cody
Cody Rigsby
139 kj
Thursday 7/22/21
βœ… 149 kj
Saturday 6/5/21
30 min XOXO, Cody
Cody Rigsby
βœ… 183 kj
Saturday 10/17/20
kj
Sunday 12/6/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 193 kj
Thursday 7/16/20
kj
Tuesday 12/1/20
30 min Hamilton Ride
Robin ArzΓ³n
βœ… 178 kj
Tuesday 10/20/20
kj
Thursday 10/15/20