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Shake and Bake
finewinepedaler
David (Cincinnati, OH)
10
Beat bmantegrity
VS
bmantegrity
187 🔥
Beat finewinepedaler
Workouts
Next Workouts
Monday 8/8/22 @ 4:4 PM
241
kj
80
rpm
44
%
18
mph
30 min 60s Rock Ride
Denis Morton
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Sunday 8/14/22 @ 1:23 PM
✅
320
kj
63
rpm
57
%
20
mph
Tuesday 1/26/21 @ 12:57 PM
381
kj
77
rpm
46
%
18
mph
45 min 80s Ride
Denis Morton
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Tuesday 1/26/21 @ 12:56 PM
✅
646
kj
72
rpm
58
%
23
mph
Sunday 12/27/20 @ 3:32 PM
148
kj
77
rpm
44
%
17
mph
20 min 70s Ride
Denis Morton
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Wednesday 12/9/20 @ 3:28 PM
✅
278
kj
73
rpm
58
%
23
mph
Tuesday 12/1/20 @ 12:28 PM
255
kj
83
rpm
44
%
18
mph
30 min Classic Rock Ride
Denis Morton
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Tuesday 12/1/20 @ 12:28 PM
✅
423
kj
73
rpm
57
%
22
mph
Wednesday 12/11/19 @ 1:58 PM
111
kj
69
rpm
47
%
18
mph
15 min Move for More: Climb Ride
Matt Wilpers
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Saturday 12/7/19 @ 2:2 PM
✅
186
kj
79
rpm
53
%
22
mph
Tuesday 11/12/19 @ 12:29 PM
100
kj
92
rpm
35
%
16
mph
45 min HRZ Endurance Ride
Christine D'Ercole
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Tuesday 11/12/19 @ 11:10 PM
✅
512
kj
79
rpm
50
%
21
mph
Wednesday 11/6/19 @ 1:54 PM
180
kj
91
rpm
41
%
19
mph
20 min 80s Pop Ride
Christine D'Ercole
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Monday 11/4/19 @ 3:53 PM
✅
273
kj
83
rpm
53
%
22
mph
Monday 4/29/19 @ 1:54 PM
204
kj
74
rpm
52
%
20
mph
20 min Climb Ride
Denis Morton
View Class
Share
Monday 4/29/19 @ 1:54 PM
✅
255
kj
79
rpm
53
%
22
mph
Thursday 6/14/18 @ 9:55 AM
504
kj
81
rpm
50
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 2/23/19 @ 8:5 PM
✅
537
kj
80
rpm
51
%
21
mph
Friday 10/12/18 @ 1:24 PM
234
kj
91
rpm
46
%
21
mph
20 min Pop Ride
Denis Morton
View Class
Share
Friday 10/12/18 @ 1:27 PM
✅
279
kj
77
rpm
56
%
23
mph
Next Workouts
finewinepedaler
David (Cincinnati, OH)
10
Beat bmantegrity
VS
bmantegrity
187 🔥
Beat finewinepedaler
Workouts
Next Workouts
30 min 60s Rock Ride
Denis Morton
View Class
Share
241
kj
Monday 8/8/22
✅
320
kj
Sunday 8/14/22
45 min 80s Ride
Denis Morton
View Class
Share
381
kj
Tuesday 1/26/21
✅
646
kj
Tuesday 1/26/21
20 min 70s Ride
Denis Morton
View Class
Share
148
kj
Sunday 12/27/20
✅
278
kj
Wednesday 12/9/20
30 min Classic Rock Ride
Denis Morton
View Class
Share
255
kj
Tuesday 12/1/20
✅
423
kj
Tuesday 12/1/20
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
111
kj
Wednesday 12/11/19
✅
186
kj
Saturday 12/7/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
100
kj
Tuesday 11/12/19
✅
512
kj
Tuesday 11/12/19
20 min 80s Pop Ride
Christine D'Ercole
View Class
Share
180
kj
Wednesday 11/6/19
✅
273
kj
Monday 11/4/19
20 min Climb Ride
Denis Morton
View Class
Share
204
kj
Monday 4/29/19
✅
255
kj
Monday 4/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
504
kj
Thursday 6/14/18
✅
537
kj
Saturday 2/23/19
20 min Pop Ride
Denis Morton
View Class
Share
234
kj
Friday 10/12/18
✅
279
kj
Friday 10/12/18
Next Workouts