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Shake and Bake
finewinepedaler
David (Cincinnati, OH)
11
Beat anniegeturbike
VS
anniegeturbike
Mt Desert Island, ME
39 🔥
Beat finewinepedaler
Workouts
Next Workouts
Wednesday 11/8/23 @ 2:38 PM
280
kj
76
rpm
41
%
16
mph
45 min Low Impact Ride
Christine D'Ercole
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Monday 11/23/20 @ 7:35 PM
✅
438
kj
93
rpm
42
%
20
mph
Tuesday 2/28/23 @ 2:31 PM
103
kj
81
rpm
40
%
17
mph
15 min Low Impact Ride
Ally Love
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Tuesday 3/7/23 @ 5:50 PM
✅
103
kj
90
rpm
37
%
17
mph
Monday 11/28/22 @ 2:57 PM
368
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 12/4/22 @ 8:38 AM
✅
386
kj
91
rpm
41
%
19
mph
Sunday 3/22/20 @ 2:18 PM
69
kj
92
rpm
37
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
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Wednesday 9/23/20 @ 8:23 PM
✅
87
kj
89
rpm
42
%
19
mph
Tuesday 11/26/19 @ 12:14 PM
232
kj
92
rpm
38
%
18
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 11/27/19 @ 1:41 PM
✅
242
kj
93
rpm
42
%
20
mph
Tuesday 11/12/19 @ 12:29 PM
100
kj
92
rpm
35
%
16
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 11/14/19 @ 12:2 PM
✅
336
kj
8
rpm
37
%
2
mph
Monday 2/25/19 @ 3:32 PM
76
kj
90
rpm
39
%
18
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 3/30/19 @ 1:45 PM
✅
82
kj
88
rpm
41
%
18
mph
Tuesday 2/19/19 @ 12:59 PM
202
kj
74
rpm
43
%
17
mph
30 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Monday 8/21/17 @ 10:42 PM
✅
290
kj
84
rpm
45
%
19
mph
Thursday 12/7/17 @ 1:0 PM
✅
141
kj
95
rpm
41
%
19
mph
15 min Intervals & Arms Ride
Hannah Corbin
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Friday 12/30/16 @ 4:47 PM
92
kj
53
rpm
42
%
12
mph
Wednesday 4/12/17 @ 12:0 PM
✅
100
kj
79
rpm
41
%
17
mph
15 min Intervals & Arms Ride
Hannah Corbin
View Class
Share
Sunday 12/4/16 @ 8:12 PM
75
kj
67
rpm
37
%
13
mph
Next Workouts
finewinepedaler
David (Cincinnati, OH)
11
Beat anniegeturbike
VS
anniegeturbike
Mt Desert Island, ME
39 🔥
Beat finewinepedaler
Workouts
Next Workouts
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
280
kj
Wednesday 11/8/23
✅
438
kj
Monday 11/23/20
15 min Low Impact Ride
Ally Love
View Class
Share
103
kj
Tuesday 2/28/23
✅
103
kj
Tuesday 3/7/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
368
kj
Monday 11/28/22
✅
386
kj
Sunday 12/4/22
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
69
kj
Sunday 3/22/20
✅
87
kj
Wednesday 9/23/20
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
232
kj
Tuesday 11/26/19
✅
242
kj
Wednesday 11/27/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
100
kj
Tuesday 11/12/19
✅
336
kj
Thursday 11/14/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
76
kj
Monday 2/25/19
✅
82
kj
Saturday 3/30/19
30 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
202
kj
Tuesday 2/19/19
✅
290
kj
Monday 8/21/17
15 min Intervals & Arms Ride
Hannah Corbin
View Class
Share
✅
141
kj
Thursday 12/7/17
92
kj
Friday 12/30/16
15 min Intervals & Arms Ride
Hannah Corbin
View Class
Share
✅
100
kj
Wednesday 4/12/17
75
kj
Sunday 12/4/16
Next Workouts